Lifestyle
5 Tips to Getting More Sleep
February 8th Newsletter I’m tired. I mean, really, really tired! It’s like a chronic-type of tired. So tired, in fact, that...
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Fitting in Fitness
February 1st Newsletter Now that it’s February, how many of you are still keeping up with your New Year’s Resolutions?...
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Getting Healthy is All in Your Mind[set]
January 18th Newsletter Man, what a couple of weeks! Between having no internet for nearly all of last week and...
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Let 2019 be the Year of Making YOU Happy!
Ok, how is it 2019 already?!?! I still remember the year 2000 like it was yesterday – and the whole...
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How to Eat Less Sugar and Still Enjoy the Holidays
December 14th Newsletter {I chose to use this Santa picture because Santa is the epitomy of sugar-overconsumption, is he not?!...
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Partying on the Plaza with the Dallas Mavericks Winter Wonderland 2018!
It seems like there are so many events celebrating the Holiday season, choosing the perfect ones for you and your...
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Overconsumption – my past and how it’s changed my future
November 30th Newsletter Plus, some pretty great deals on stuff you will actually use! Tired of all the overspending and...
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10 Tips to a Healthier Thanksgiving Plate
November 16th Newsletter I’m baaaaccck!!! It seems like time has literally just rocketed me out into the future! I mean,...
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Reasons to Sleep More – for all of us!
November 2 Newsletter How is it November already?! This year is literally passing by at an astonishing rate, and I...
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Giving Birth, Losing Life and Being Grateful
October 12th Newsletter What a month it’s been! I know I’ve been MIA lately, but I have a couple of...
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Being a mom is tough! Whether you are pregnant with your first or are working on your own version of The Brady Bunch, you most certainly never have a shortage of things to do and people (or a growing belly) to take care of! You are the lifeline for keeping it all together and when things start to go awry, everyone turns to mom to make it all run smoothly.