In the world of savory ingredients and rich taste, few cuisines can match Mexican food's vibrancy and flavor explosion. With...
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Thick, soft, and full of fresh carrots and apples, these Paleo Carrot Cake Breakfast Cookies are a healthy make-ahead breakfast,...
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Hi! I’m Jessica and I’m so glad you’re here! I have made it my mission to help busy women ditch the weight and increase their energy – for GOOD!
In fact, I have 10+ years of experience, as well as my Master’s in Holistic Nutrition, and certifications as a Chef & Personal Trainer to help you do just that!
Being healthy & fit should be fun and delicious – and I’m here to show you how!
Being a mom is tough! Whether you are pregnant with your first or are working on your own version of The Brady Bunch, you most certainly never have a shortage of things to do and people (or a growing belly) to take care of! You are the lifeline for keeping it all together and when things start to go awry, everyone turns to mom to make it all run smoothly.
