As an athlete, you have to stick to a strict training regimen. Obviously, that kind of effort can bring about some serious muscle pain and fatigue, neither of which is pleasant to deal with. Fortunately, you can make it more bearable with the right CBD sports cream!
The key here is to go with a cream manufactured by a reputable brand that contains the type of CBD you are interested in. In addition, it should have been tested by a third-party laboratory. You should also ensure you are not allergic to a particular CBD-based product by performing a patch test.
In case you are not sure how to go about doing it, read on! Below, you will find a detailed guide to choosing a CBD sports cream.
Choose a Reputable Brand
The CBD industry is growing rapidly, and as a result, there are quite a few new brands popping up all the time. While it is great to have so many options, it can also be difficult to know which ones are worth your time and money.
To make things easier, stick with brands that have been around for a while and have built up a good reputation. In addition, look for brands that sell their products through trusted retailers. By doing so, you can be sure that you are getting a quality product.
If you do not know where to start, visit a few online discussion boards or forums dedicated to CBD. There, you will find plenty of people happy to share their experiences with different brands and products.
Get the Right Type of CBD
There are three main CBD types: full-spectrum, broad-spectrum, and CBD isolate. Each has its own set of benefits and drawbacks, so it is crucial to choose a CBD sports cream with the right one for your needs.
- Full-spectrum CBD contains all of the compounds found in the hemp plant, including THC. That means that it has the potential to produce the entourage effect, which is when all of the compounds work together to build a more substantial effect. However, it also means that there is a small risk of failing a drug test.
- Broad-spectrum CBD contains most of the compounds found in the hemp plant, but all of the THC has been removed. You will not have to worry about failing a drug test, but you will also not get the full benefit of the entourage effect.
- CBD isolate contains only CBD and no other compounds. It will not cause a positive drug test, but it also means that you will not get the full benefit of the entourage effect.
Choose a Cream That Has Been Third-Party Tested
As we mentioned before, ensuring that you use a quality product is crucial. One way to do that is to choose a cream that has been third-party tested. Third-party testing is when an independent laboratory tests a product to see if it contains the amount of CBD claimed on the label.
In addition, they will also test for contaminants, such as heavy metals or pesticides. This ensures that you are getting a safe and effective product.
Perform a Patch Test
Even if a product is of high quality, you still need to make sure that you are not allergic to it. The best way to do that is to perform a patch test.
To do this, apply a small amount of the cream to a small area of the skin, such as your forearm. Wait twenty-four hours to see if there is any reaction. If there is none, then you can assume that you are not allergic to the cream and can use it on larger areas.
Use It Regularly
For the best results, it is essential to use CBD cream on a regular basis. That way, you can ensure that your muscles are getting the relief they need. Obviously, you will not need to use it as often if you only experience occasional pain or discomfort. However, you might want to use it more frequently when dealing with chronic pain or muscle stiffness.
Ideally, you want to use the cream as a part of your post-workout routine to enhance the recovery process. In addition, you will get to immediately address any pain or discomfort you are feeling. To apply the cream properly – wash the affected area and massage the cream into it until it is fully absorbed.
In Conclusion
As an athlete, taking proper care of your body is vital, and using a suitable CBD sports cream to deal with muscle pain and fatigue is one of the ways to improve your recovery process. To choose the best cream for your needs, make sure that you go with a reputable brand and get the correct type of CBD.
Other than that, you should use a cream that has been third-party tested, and you shouldn’t neglect to perform a patch test before using it on a larger area. Finally, use it on a regular basis for the best results.
If you do not know where to start your search, we recommend browsing different online stores selling CBD products and exploring their offers. Then, experiment with different creams until you find one that works best for you. Soon enough, you will be able to enjoy your workouts without worrying about pain or discomfort!
