One of the essential life skills you should teach your children is swimming. Regardless if you’re living near or far from bodies of water, you and your kids will be surrounded by water at various times. It can be around rivers, lakes, during your beach days, or even in your inflatable pool at home. All these are hazardous for your kids if they don’t know how to swim.
More importantly, when your kids can swim, it’ll give them a sense of security, improving their swimming experience and turning it into a fun and healthy activity. Simply put, there are numerous reasons why teaching your kids to swim is vital.
If you’re skeptical about taking your babies or toddlers to swimming, let these five compelling reasons convince you to take your children to swim lessons as young as possible.
1) It’s a Leisure Activity
Without a doubt, swimming in pools or beaches is a fun activity for kids. Swimming activities will never be fun for a child who can’t get into the water. However, once they know how to swim on their own, you can ensure that every water-related activity you plan out for the family will be an exciting activity for them.
Mastering swimming skills can take time and patience. Before the instructors teach your kids about basic skills, they’ll first help them overcome the fear of water. Thus, it’s often recommended that even as young as a one-year-old baby be enrolled in baby swimming classes so they can slowly get used to water interaction before they’re taught to swim.
2) It’s a Fundamental Life Skill
Aside from the fact that swimming is an enjoyable activity, it’s also an essential life skill. One of the leading causes of children’s accidents and deaths is drowning. Trying to control your kids by preventing them from participating in activities involving water won’t secure their safety today or even in the future. Thus, if you want to ensure your kids are safe in any water, you need to take them for swimming lessons.
When your kids know how to swim, they can save their lives and swim out of danger when necessary. Learning how to swim also includes how you can stay safe around different bodies of water. Moreover, as a parent, knowing that your children can swim can also put you at ease whenever they’re out there in the water.
3) It’s a Low-Impact Sport and Full-Body Exercise
Everyone knows that swimming is a form of sports exercise for people of any age, including children and babies. Since this exercise is done in the water, it’s easier and more manageable for the baby’s joints. Unlike running or jogging, their ankles and knees don’t exert much effort and strength when doing swimming exercises. However, injuries can still happen during their lessons, but the good news is your children can still practice other forms of swimming techniques using other parts of their bodies.
Aside from being a low-impact sport, swimming is also a full-body workout. Taking your children for swimming lessons is an excellent way to introduce them to another form of cardiovascular exercise that can boost their endurance. Furthermore, during swimming lessons, the muscles from their legs, back, and arms are used simultaneously, which burns calories. This makes swimming a perfect exercise for overweight children who wish to lose weight without engaging in difficult and painful exercises.
4) It Teaches Teamwork
Swimming for children is a lot more enjoyable when done with other kids or adults. During swimming classes, children aren’t only taught how to swim, but they’re also taught about the importance of teamwork and reliance.
For instance, when one of them is having a hard time catching up to the swimming lessons, the instructors and even the other kids will help one another motivate each of them to learn. This, in turn, will teach them the importance of teamwork and make them feel a sense of community even at a young age.
5) It Provides Lifetime Benefits
All the lessons your child learned from their swimming classes can be used not only today but for the rest of their life. As they master their swimming skills, it builds up their self-confidence not only in the water but also in other aspects of their life. Moreover, swimming is also known to be a good mood booster, which improves their mental health.
Overall, swimming is a fundamental life skill that won’t only help them survive water, but also enjoy the other benefits that come with it. As a good start, sign up your kids for swimming classes and give them an opportunity to practice and master this ability.