How To Keep Your Body at a Healthy Weight
Bodyweight is often referred to as an indicator of good health. The "healthy range" for body mass index (BMI) defines ...
Tag: tips for getting in better shape
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Being a mom is tough! Whether you are pregnant with your first or are working on your own version of The Brady Bunch, you most certainly never have a shortage of things to do and people (or a growing belly) to take care of! You are the lifeline for keeping it all together and when things start to go awry, everyone turns to mom to make it all run smoothly.