Pregnancy Advice
- Creating baby registries for every budget
- Staying fit while pregnant
- Fixing nutritious meals [that still taste great]
- Creating a “green” nursery
- Using “green” cleaning products
- Baby-prep courses
- Creating a customized birth-plan
Breastfeeding Help & Consultations
- Eating plans to increase your breast milk supply
- Making sure your newborn is getting the right kinds of nutrition
- When and how to pump, nurse, etc. to get the most milk every time
Post-Pregnancy How-To’s
- Learning to make your own organic baby food
- Losing your lingering baby-bump
- Meal Plans
- Exercise Plans
- Learning to find a baby/life balance
Being a Healthy. Fit. Fab… Mom
- Learning to make healthy meals for your entire family
- Finding the best “snacks” on-the-go
- Choosing the best “green” products for your household
- Finding the best workout plan for your busy life
- Dressing fab – no matter your age or body type
Freelance Writing
- With a Master’s in Nutrition, Bachelor’s in Business Management & Marketing, and a Certified Personal Trainer and Nutritional Chef, we’d love to help you write your latest blog post, article, or recipe
- Contact Us to learn more!
