• Home
  • Contact Us
No Result
View All Result
Healthy Fit Fab Moms
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us
No Result
View All Result
Healthy Fit Fab Moms
No Result
View All Result
Home Recipes Breads

Double Chocolate Banana Brownie Bars – Paleo & Sugar-Free

07/24/2017
in Breads, Desserts, Recipes
0
Double Chocolate Banana Brownie Bars – Paleo & Sugar-Free
Share on FacebookShare on Twitter

These incredible Double Chocolate Banana Brownie Bars are made with Almond and Coconut Flour, making them incredibly light, moist, and delicious! Feel free to substitute the Almond Flour + Coconut Flour for regular flour – just be aware that the texture may be different, so bake accordingly.

I also added several Superfood ingredients, including Chia Seeds, Hemp Seeds and Moringa Powder (because you know how I roll J). All of these ingredients pack a powerful nutritional punch and really add a nice taste and texture to these brownies. However, if you don’t have them, no worries. Feel free to omit them, and/or swap them for flaxseed or some other kind of nuts or seeds.

Best of all, this no-sugar-added treat only takes 30 minutes to make, from start to finish, and tastes AMAZING – making it one of my new favorite go-to recipes whenever I have extra bananas on-hand!

INGREDIENTS:

  • 5 medium Bananas (the riper, the better)
  • 3 large Eggs
  • 1 tsp. Vanilla Extract
  • 1 Tb. Chia Seeds
  • 2 Tb. Hemp Seeds
  • 1 cup Almond Flour
  • ½ cup Coconut Flour, packed
  • ½ cup Cocao Powder (I used Healthworks Cacao Powder I bought on Amazon, although Cocoa Powder works too) 
  • 1 Tb. Moringa Powder, optional
  • ½ tsp. Baking Soda
  • 1 tsp. Baking Powder
  • ¼ tsp. Salt
  • ½ cup Dark Chocolate Chips (I used Enjoy Life’s)

DIRECTIONS:

Preheat oven to 350 degrees F. Spray a 9×12 inch baking pan with nonstick cooking spray and set aside. In my case, I didn’t have this size available so I used two pans: an 8×6 and 7×5 (meaning that the Brownies were a little bit thinner and baked a little bit quicker – which was great for my overly anxious children)! My point is, just use what you have – you can make it work J.

Smash the Bananas with a fork and then add in the Eggs, beating until thoroughly combined. Stir in the Vanilla, Chia Seeds and Hemp Seeds.

In a separate bowl, sift together the Almond Flour, Coconut Flour, Cocoa Powder, Moringa Powder, Baking Soda, Baking Powder and Salt. I say “sift” because all of these ingredients generally tend to have small chunks in them – and biting into a chunk of baking soda doesn’t sound that appetizing.

Gently fold the wet mixture into the dry, and stir until well combined. Next, stir in the chocolate chips, reserving a few tablespoons. Spread the batter evenly into your prepared pan (or pans, as was my case), and sprinkle the remaining chocolate chips on top.

Bake for 15-23 minutes, or until a toothpick comes out clean. For me, the little pan was done at 15 minutes, the larger at 18, so it really will depend on the exact size you are using, as well as your oven. (Remember, it’s always better to take them out a tad too early than to have overly cooked, dry brownies).

Once done baking, transfer the pans to a wire rack and let them cool for 20 minutes before cutting.

Enjoy!

NOTES:

  • To make these Brownies Vegan: Replace the Eggs with Flax Eggs (1 Tb. Flaxseed + 2 ½ TB. Water = 1 egg). Also make sure to use Vegan Chocolate Chips.
  • Store in the fridge for added longevity and freshness.
Previous Post

Lark Ellen Farm Review: Grain-Free Granola that’s Anything but Ordinary

Next Post

NurturMe Review: Keeping Little Tummies Happy and Healthy

abdev-team

abdev-team

Related Posts

mexican food ideas
Recipes

Amazing Mexican Recipes For Family-Themed Nights

2022/12/14
easy to use coffee machines
Home Life

Quick Ways to Make Great Coffee at Home on the Go

2022/12/05
how to reduce sugar intake
Health/Nutrition

How to Ditch the Sugar In Your Diet’

2022/11/16
How to Make Dinner Times More Exciting for Your Family
Home Life

How to Make Dinner Times More Exciting for Your Family

2022/11/03
first baby foods
Babies & Kids

The Downsides of Rice Cereal for Babies

2022/06/14
healthy dessert ideas
Desserts

Simple & Healthy Desserts to Wow Your Guests

2022/04/07
Next Post
NurturMe Review: Keeping Little Tummies Happy and Healthy

NurturMe Review: Keeping Little Tummies Happy and Healthy

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

How To Ensure Good Health For Your Elderly Relatives In Their Golden Years

How To Ensure Good Health For Your Elderly Relatives In Their Golden Years

01/30/2023
trending health treatments

Trending Health and Wellness Treatments for 2023

01/27/2023

Popular

oils to increase breast size

The Top 6 Oils To Massage Your Breasts and Increase Their Size

01/31/2022
designing a modern floor plan

Top Benefits of Modern Large Family House Plans

12/15/2021
Bitchin’ Sauce: an Almond-based Spin on Hummus that is Surprisingly Addicting

Bitchin’ Sauce: an Almond-based Spin on Hummus that is Surprisingly Addicting

10/21/2015
REVIEW: Humm Kombucha – On Tap and Ready to Drink

REVIEW: Humm Kombucha – On Tap and Ready to Drink

04/12/2016
Safe Catch Review: The Lowest Mercury Tuna You Can Buy

Safe Catch Review: The Lowest Mercury Tuna You Can Buy

07/13/2020

instagram feed

Healthy Fit Fab Moms

Being a mom is tough! Whether you are pregnant with your first or are working on your own version of The Brady Bunch, you most certainly never have a shortage of things to do and people (or a growing belly) to take care of! You are the lifeline for keeping it all together and when things start to go awry, everyone turns to mom to make it all run smoothly.

Follow Us

Category

  • Babies & Kids
  • Baby
  • Baby Food
  • Beauty & Style
  • Beverage Reviews
  • Beverages
  • Body Care
  • Breads
  • Breakfast
  • Breast Feeding
  • CBD Products
  • Clothing & Accessories
  • Desserts
  • Dips & Spreads
  • Entrees
  • Events
  • Finances, Etc.
  • Fitness
  • Food Reviews
  • Giveaways
  • Growth & Development
  • Health/Nutrition
  • Holidays
  • Home Life
  • Infertility & Pregnancy Loss
  • Legal Life
  • Legal Stuff
  • Lifestyle
  • Pets
  • Post-Partum
  • Pregnancy
  • Product Reviews
  • Recipes
  • Reviews
  • Salads
  • Snacks
  • Supplement Reviews
  • Traveling
  • Uncategorized
  • Vegetable Dishes

  • About
  • Coupons & Deals
  • Contact

Copyright © 2020 Healthy Fit Fab Moms

No Result
View All Result
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us

Copyright © 2020 Healthy Fit Fab Moms

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In