• Home
  • Contact Us
No Result
View All Result
Healthy Fit Fab Moms
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us
No Result
View All Result
Healthy Fit Fab Moms
No Result
View All Result
Home Lifestyle Pregnancy

How Pregnancy Changes Your Mindset

07/31/2013
in Pregnancy
0
How Pregnancy Changes Your Mindset

healthy pregnant

Share on FacebookShare on Twitter

Being pregnant is a funny concept. Not funny like “haha” funny, but more in an ironic sort-of a way. Being pregnant often changes our perspective on the importance of our health and makes us realize how every little thing we do is going to impact our unborn child. However, few of us actually act on our intuitions to start eating healthier and exercise on a more consistent basis and instead take these nine months as a “free for all”, eating whenever and whatever we feel like and often foregoing exercise all together.

We all know our health is important and that what we eat and how often we exercise can directly affect our overall well-being. And yet, even with all the studies out there, and no matter how many times we are told our blood pressure is too high, we need to lower our cholesterol, or how we could afford to lose some weight, we still go about our day-to-day lives, eating whatever junk is easiest to get our hands on and skipping our gym session because we are “definitely going tomorrow.”

As women, it’s often not until we are pregnant that it finally dawns on us how every little thing that we do impacts the development of our unborn baby. All of a sudden it matters what kind of cleaning products we use in our home, if the water we are drinking has been properly filtered, and if the tomatoes on our sandwich are organic or not. We even begin to contemplate the importance of exercising on a regular basis… although few actually follow through with it.

And yet, the nine months that women are pregnant often remains one of the unhealthiest times of their lives. The constant binging, the lack of exercise, and then the gestational diabetes and preeclampsia that follow… this is not how our bodies were meant to operate!

The thing is, we know the importance of good nutrition and exercise while pregnant, or we at least have some sort-of vague idea, it’s just doing it that’s the hard part. It seems like too much of an effort. And we don’t think it will pay off in the long run anyway… But when it comes to the health of your baby, it will always pay off!

It’s taking baby steps (no pun intended), and realizing that living a healthy life does not start with a cleanse or with some sort-of diet, but it’s a lifestyle and something that you are constantly working on. It’s making small changes here and there that will eventually turn into an overall feeling of wellness – it’s not something that just happens over night!

And that’s what we at Healthy.Fit.Fab… Moms and Beyond are here to do! We want to show you how easy it is to not only become healthy for yourself, but for your family as well.

From learning how to not only eat, but cook, tasty and nutritious meals, to fitting exercise into your daily routine, no matter how little time you may have, we want all you moms out there – as well as those who are soon-to-be moms – to feel healthy, fit, and fabulous – because you deserve it!

Contact us now to learn how you can start feeling your best today!

Next Post

Kaston is 8 Months Today!

abdev-team

abdev-team

Related Posts

safety tips for babies
Babies & Kids

Safety Tips Every Mom Should Know

2023/01/04
pregnancy complications
Pregnancy

Minimizing Problems In Pregnancy

2022/12/12
stages of pregnancy
Pregnancy

Stages of Pregnancy and What to Expect

2022/12/12
Beli Prenatal Review
Post-Partum

Beli Prenatal Review – What Makes These Prenatals Different

2022/10/26
tips on breastfeeding
Post-Partum

6 Things You Didn’t Know About Breastfeeding

2022/06/08
postpartum exercise tips
Fitness

9 Safety Tips for Postpartum Exercises

2022/05/19
Next Post
Kaston is 8 Months Today!

Kaston is 8 Months Today!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

How To Ensure Good Health For Your Elderly Relatives In Their Golden Years

How To Ensure Good Health For Your Elderly Relatives In Their Golden Years

01/30/2023
trending health treatments

Trending Health and Wellness Treatments for 2023

01/27/2023

Popular

oils to increase breast size

The Top 6 Oils To Massage Your Breasts and Increase Their Size

01/31/2022
designing a modern floor plan

Top Benefits of Modern Large Family House Plans

12/15/2021
Bitchin’ Sauce: an Almond-based Spin on Hummus that is Surprisingly Addicting

Bitchin’ Sauce: an Almond-based Spin on Hummus that is Surprisingly Addicting

10/21/2015
REVIEW: Humm Kombucha – On Tap and Ready to Drink

REVIEW: Humm Kombucha – On Tap and Ready to Drink

04/12/2016
Safe Catch Review: The Lowest Mercury Tuna You Can Buy

Safe Catch Review: The Lowest Mercury Tuna You Can Buy

07/13/2020

instagram feed

Healthy Fit Fab Moms

Being a mom is tough! Whether you are pregnant with your first or are working on your own version of The Brady Bunch, you most certainly never have a shortage of things to do and people (or a growing belly) to take care of! You are the lifeline for keeping it all together and when things start to go awry, everyone turns to mom to make it all run smoothly.

Follow Us

Category

  • Babies & Kids
  • Baby
  • Baby Food
  • Beauty & Style
  • Beverage Reviews
  • Beverages
  • Body Care
  • Breads
  • Breakfast
  • Breast Feeding
  • CBD Products
  • Clothing & Accessories
  • Desserts
  • Dips & Spreads
  • Entrees
  • Events
  • Finances, Etc.
  • Fitness
  • Food Reviews
  • Giveaways
  • Growth & Development
  • Health/Nutrition
  • Holidays
  • Home Life
  • Infertility & Pregnancy Loss
  • Legal Life
  • Legal Stuff
  • Lifestyle
  • Pets
  • Post-Partum
  • Pregnancy
  • Product Reviews
  • Recipes
  • Reviews
  • Salads
  • Snacks
  • Supplement Reviews
  • Traveling
  • Uncategorized
  • Vegetable Dishes

  • About
  • Coupons & Deals
  • Contact

Copyright © 2020 Healthy Fit Fab Moms

No Result
View All Result
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us

Copyright © 2020 Healthy Fit Fab Moms

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In