• Home
  • Contact Us
No Result
View All Result
Healthy Fit Fab Moms
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us
No Result
View All Result
Healthy Fit Fab Moms
No Result
View All Result
Home Lifestyle Health/Nutrition

Trending Health and Wellness Treatments for 2023

01/27/2023
in Health/Nutrition, Lifestyle
0
trending health treatments
Share on FacebookShare on Twitter

Every year, it seems that trending health and wellness treatments come and go. And 2023 is an interesting time because there are some relatively new ones that people are looking into. So, if you are looking for something a little more interesting, try some of these throughout the year.

More Marijuana Derivatives

Of course, you will have heard of CBD, THC, and of course, cannabis itself. But there are many derivatives of marijuana that offer health benefits. Maybe you are getting tired of CBD and want to try something else. Well, there are CBN oils, CBC creams, and CBG gummies. All different cannabinoids with a range of health benefits. Some are psychoactive, and others are relatively benign. But the degree is usually too low to register and is therefore legal in most countries.

Trending Health and Wellness Includes Free Air Living

Free air living, or Friluftsliv, is a Nordic way of thinking about how important it is to spend time outside. You can get a feel for this idea if you go hiking, run in a group, or go on daily nature trails. This is crucial for your well-being and happiness, and it’s a good idea to teach kids as young as possible, so they don’t stay inside all the time. Vitamin D deficiency can happen when you don’t get enough sunlight, which is especially true in the winter when you stay indoors.

Crystal Massages for Healing

In this new type of massage, different minerals and crystals are placed on and around your body while you get a massage. A standard massage is given. But the different energy signatures of the crystals used can change the way things feel around you. A crystal healing massage can help you get rid of stress, ease pain, and get your body’s energy back in balance. Based on what people type into search engines, this will be bigger than ever before throughout this year.

Visiting a Spa for a Day

Perhaps not something that is trending because it’s always been around, but an activity you need to try. A one-day spa visit is an amazing way to relax and reset. Here’s what to expect:

  • Full body massages from trained massage experts in human physiology and wellness.
  • Manicures and pedicures to make your tootsies look all shiny and new.
  • Various facial treatments for radiance, younger-looking skin, and relaxation.
  • Scalp massages for helping with circulation and remove dry skin that causes dandruff.
  • Supremely healthy food and snacks bursting with essential vitamins and minerals.

Spas, good ones anyway, are filled with expert therapists who understand wellness. With their guidance and treatments, you will leave feeling like a new person ready to take on the world.

Lymph Node Draining Facials

Lymphatic drainage is a massage technique that enables your lymphatic system to get rid of toxins. They go to your armpit lymph nodes, neck lymph nodes, and groin lymph nodes. As a result, when used on the face, this helps the blood circulation and decreases puffiness around the eyes and face. Lymphatic drainage can also help define your face without you having to buy expensive makeup or go to your local beauty therapist over and over again for facial treatments.

Micro-Workouts are Trending Health and Wellness

Almost everyone will say they don’t have enough time in the day if you ask them. Maybe this is why more and more people are doing Micro-Workouts. On TikTok, these one-minute dance routines and fitness challenges have become very popular. You can leverage the power of this wellness trend if you don’t have to worry about time. And you can try multiple low-intensity workouts at different times of the day, like a dance class in the morning or yoga in the evening.

The Hunza Diet

It looks like the time of risky fad diets is over. And modern ones are more about nutrition, a healthy way to eat, and health than about losing a lot of weight. The Hunza diet is not a fad but rather a good idea. It comes from a part of Pakistan called Hunza, where some people are said to be as old as 120. And it is easy to try the Hunza diet. It is mostly made of fresh nuts, fruits, and vegetables, as well as yogurt. With a few seeds, fresh fruit, and mint added for flavor.

Summary

There is a wide range of new health and wellness treatments to try this year. These include marijuana derivatives, crystal massages for healing, and the super-healthy Hunza diet. So, which one are you going to try next?

 

Previous Post

2023: Eating Healthy and Supporting Your Health

Next Post

How To Ensure Good Health For Your Elderly Relatives In Their Golden Years

Jessica Boscarini

Jessica Boscarini

Related Posts

all about CBD
CBD, Etc.

How CBD Can Provide Relief from Physical Discomfort

2023/03/21
should you buy an electric vehicle for your family
Lifestyle

Investing In An Electric Vehicle: Is It Right For Your Family?

2023/03/09
choosing a nursing home
Home Life

Finding the Perfect Nursing Home for Your Loved Ones

2023/03/02
home maintenance ideas
Home Life

5 Essential Maintenance Tasks for the Home

2023/02/28
moving stress tips
Home Life

10 Important Ways to Prepare Before Moving to a New State

2023/02/21
family travel
Traveling

Plan Your Next Vacation Well To Make The Best Memories With Your Kids

2023/02/20
Next Post
How To Ensure Good Health For Your Elderly Relatives In Their Golden Years

How To Ensure Good Health For Your Elderly Relatives In Their Golden Years

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

all about CBD

How CBD Can Provide Relief from Physical Discomfort

03/21/2023
should you buy an electric vehicle for your family

Investing In An Electric Vehicle: Is It Right For Your Family?

03/09/2023

Popular

oils to increase breast size

The Top 6 Oils To Massage Your Breasts and Increase Their Size

01/31/2022
designing a modern floor plan

Top Benefits of Modern Large Family House Plans

12/15/2021
Bitchin’ Sauce: an Almond-based Spin on Hummus that is Surprisingly Addicting

Bitchin’ Sauce: an Almond-based Spin on Hummus that is Surprisingly Addicting

10/21/2015
Safe Catch Review: The Lowest Mercury Tuna You Can Buy

Safe Catch Review: The Lowest Mercury Tuna You Can Buy

07/13/2020
REVIEW: Sahale Snacks Nut Blends – a Delicious Trail Mix Alternative

REVIEW: Sahale Snacks Nut Blends – a Delicious Trail Mix Alternative

07/13/2020
Healthy Fit Fab Moms

Being a mom is tough! Whether you are pregnant with your first or are working on your own version of The Brady Bunch, you most certainly never have a shortage of things to do and people (or a growing belly) to take care of! You are the lifeline for keeping it all together and when things start to go awry, everyone turns to mom to make it all run smoothly.

Follow Us

Category

  • Babies & Kids
  • Baby
  • Baby Food
  • Beauty & Style
  • Beverage Reviews
  • Beverages
  • Body Care
  • Breads
  • Breakfast
  • Breast Feeding
  • CBD, Etc.
  • Clothing & Accessories
  • Desserts
  • Dips & Spreads
  • Entrees
  • Events
  • Finances, Etc.
  • Fitness
  • Food Reviews
  • Giveaways
  • Growth & Development
  • Health/Nutrition
  • Holidays
  • Home Life
  • Infertility & Pregnancy Loss
  • Legal Life
  • Legal Stuff
  • Lifestyle
  • Pets
  • Post-Partum
  • Pregnancy
  • Product Reviews
  • Recipes
  • Reviews
  • Salads
  • Snacks
  • Supplement Reviews
  • Traveling
  • Uncategorized
  • Vegetable Dishes

  • About
  • Coupons & Deals
  • Contact

Copyright © 2020 Healthy Fit Fab Moms

No Result
View All Result
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us

Copyright © 2020 Healthy Fit Fab Moms

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In