• Home
  • Contact Us
No Result
View All Result
Healthy Fit Fab Moms
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us
No Result
View All Result
Healthy Fit Fab Moms
No Result
View All Result
Home Lifestyle Health/Nutrition

Adding Some Much Needed Flavor to Your Salads

06/11/2021
in Health/Nutrition, Salads
0
healthy salad recipes
Share on FacebookShare on Twitter

Whether you’re looking to make your meals a little less calorific or you simply want meals that feel lighter to eat with the warm weather, salads tend to come out in prolific form in the summer. However, if you’re just mixing greens, a cucumber, and the occasional cold cut, they can quickly become rather bland in terms of taste – and who wants that?!

Here is a look at some tasty additions that will not only elevate your salad to the next level, but that won’t spoil the whole point of your salad, to begin with either!

Never Underestimate the Benefits of Olive Oil

Olive oil has to be one of the most versatile and impactful tools in any kitchen. When it comes to adding a touch of moisture and a broader flavor profile to an otherwise middle-of-the-road salad, having this on hand is always going to help. You should be a little more particular and use extra-virgin olive oil when you can, though. It tastes better and it has a lot of proven health benefits.

Try Some Kimchi

It can be hard to convince people to take the time to try out this Korean staple. A lot of people look at anything fermented with a stink eye and there is no denying that it has quite a strong smell. However, try out this grilled corn and kimchi salad and it’s not difficult to see why a whole nation of people relies so heavily on this fermented napa cabbage mix. It’s addictively delicious.

Use Some Slaw (with Care)

Coleslaw is a traditional addition to salads, but it can be pretty heavy in calories, and the sodium count can be higher than people realize, as well. However, you can get all the delicious flavor of coleslaw without the added weight by making a dressing out of it. Follow this coleslaw dressing recipe to see how to boil it down to a delicious side. All you need is a little drizzle over your salad and you’ll be getting the best of both worlds.

Zest it Up

If you want to add some flavor without actually adding a dressing, then the single best way is to use a good lemon juice or zest instead. For the earthier flavors in your salad, especially the likes of spinach and other cruciferous greens, it can really cut through them and make them taste much perkier. Buy a lemon and you can make plenty of juice, zest, and other sides that can be used in a handful of meals after.

Don’t Underestimate Seeds – or Nuts

If you want a little additional texture and taste but you don’t want to make things too heavy, then a handful of seeds is all you need. Adding some chia seeds can give it a nice grounded taste, as do hemp seeds. You can even bake seeds and add some salt and pepper to unlock even more flavor from them. Nuts like walnuts and almonds work just as well, but do be careful about overdoing them because they do hold a lot of calories.

It’s a good idea to vary up what actually goes into the salad, as well. The types of veg you use can greatly influence the taste, as does mixing up the temperatures of the ingredients used, ie. warming sweet potato fries or some sauteed portobello mushrooms. Experiment with what you use and you can easily enjoy a delicious and satisfying salad every day of the week!

Tags: fancy salad recipeshow to elevate your saladhow to make a better saladtasty salad recipes
Previous Post

Aging Well: 6 Helpful Tips for Growing Older Happily

Next Post

4 Stretches to Reduce Back Pain

Jessica Boscarini

Jessica Boscarini

Related Posts

herbs for womens health
Health/Nutrition

5 Best Herbs For Women’s Health

2023/02/01
How To Ensure Good Health For Your Elderly Relatives In Their Golden Years
Health/Nutrition

How To Ensure Good Health For Your Elderly Relatives In Their Golden Years

2023/01/30
trending health treatments
Health/Nutrition

Trending Health and Wellness Treatments for 2023

2023/01/27
healthy foods for 2023
Health/Nutrition

2023: Eating Healthy and Supporting Your Health

2023/01/26
healthier snack options for kids
Growth & Development

4 Great Ways to Get Your Kids to Eat Healthier Easily

2023/01/24
Healthy Dietary Swaps to Make When Cooking at Home
Health/Nutrition

Healthy Dietary Swaps to Make When Cooking at Home

2023/01/15
Next Post
stretches to reduce back pain

4 Stretches to Reduce Back Pain

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

all about magic mushrooms

8 Suggestions For a Newbie’s First Magic Mushroom Trip

02/03/2023
all about kratom

Which Countries Grow and Export Kratom?

02/03/2023

Popular

oils to increase breast size

The Top 6 Oils To Massage Your Breasts and Increase Their Size

01/31/2022
designing a modern floor plan

Top Benefits of Modern Large Family House Plans

12/15/2021
REVIEW: Humm Kombucha – On Tap and Ready to Drink

REVIEW: Humm Kombucha – On Tap and Ready to Drink

04/12/2016
Bitchin’ Sauce: an Almond-based Spin on Hummus that is Surprisingly Addicting

Bitchin’ Sauce: an Almond-based Spin on Hummus that is Surprisingly Addicting

10/21/2015
Safe Catch Review: The Lowest Mercury Tuna You Can Buy

Safe Catch Review: The Lowest Mercury Tuna You Can Buy

07/13/2020

instagram feed

Healthy Fit Fab Moms

Being a mom is tough! Whether you are pregnant with your first or are working on your own version of The Brady Bunch, you most certainly never have a shortage of things to do and people (or a growing belly) to take care of! You are the lifeline for keeping it all together and when things start to go awry, everyone turns to mom to make it all run smoothly.

Follow Us

Category

  • Babies & Kids
  • Baby
  • Baby Food
  • Beauty & Style
  • Beverage Reviews
  • Beverages
  • Body Care
  • Breads
  • Breakfast
  • Breast Feeding
  • CBD, Etc.
  • Clothing & Accessories
  • Desserts
  • Dips & Spreads
  • Entrees
  • Events
  • Finances, Etc.
  • Fitness
  • Food Reviews
  • Giveaways
  • Growth & Development
  • Health/Nutrition
  • Holidays
  • Home Life
  • Infertility & Pregnancy Loss
  • Legal Life
  • Legal Stuff
  • Lifestyle
  • Pets
  • Post-Partum
  • Pregnancy
  • Product Reviews
  • Recipes
  • Reviews
  • Salads
  • Snacks
  • Supplement Reviews
  • Traveling
  • Uncategorized
  • Vegetable Dishes

  • About
  • Coupons & Deals
  • Contact

Copyright © 2020 Healthy Fit Fab Moms

No Result
View All Result
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us

Copyright © 2020 Healthy Fit Fab Moms

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In