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Home Lifestyle

Why are you Unhappy at Work?

10/23/2023
in Lifestyle
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Do you have the feeling that you’re just not happy at work? Maybe you feel as though you need to make a change but can’t quite pinpoint where the problem is. Either way, if you follow this guide then you should be able to help yourself in no time at all.

You Hate Your Boss

If you have our boss, then you may find that you have quite a toxic working environment. Not everyone likes their boss, but if yours is causing you more issues than they should be then this is a major sign that something has to change. Everyone dreams of having the ideal boss who doesn’t micromanage, but at the end of the day, this isn’t always possible. Your boss controls your work environment, helps to define your role and also acts as your support network if you run into an issue. If you have an issue with your boss then it is so important that you take some responsibility and that you do something about it. If you don’t then you may find that you end up struggling to move forward, which is the last thing you need. Employees who think of their immediate supervisor as being more of a partner than a boss, are way happier in their day-to-day lives. They are also more satisfied with their life overall. If you hate your boss, this means there is no room for growth or mending fences.

You Hate the People Who You Work With

If you hate the people who you work with then this will also be affecting your work morale. Everyone has co-workers that they don’t like and they also have people who they can’t stand. Humans are social creatures and this means that they crave interaction. If you are forced to socialize with people because of your work then this can make you feel bad, if you don’t get on. So what can you do about this? You have two options here, you can either leave your job, or you can try and speak up about the people who you don’t get on with and why.

Your Job Isn’t Rewarding

Your job isn’t always going to be fun. Humans thrive on reward and entertainment. By making your environment fun and rewarding, you will soon find that you enjoy going to work. When you reward yourself in the moment, your brain will then elicit a positive emotion. This leads to a positive reward. If you do this all the time then your brain will begin to link pleasure to the task or accomplishment. This is great as it helps you to stay motivated and it also works wonders for your self-esteem. If you want to do something to help yourself here then you need to reward yourself when you hit a goal. You can offer yourself a small treat or you can go for a coffee. If this isn’t cutting it, you may need to change jobs so you can find a position that is more rewarding.

You Don’t Believe in Your Work

If you are doing work that doesn’t align with your core values then this could also be affecting you. If your role doesn’t match up then you will almost certainly be miserable. If you value helping others and if you love giving people good customer service then this is great. If you’re not able to do this or if you know that the company you work for often treats customers badly then this is a major sign you need to make a change. It may be that you seek out a job that aligns more with your core values, for example. If you want some ideas, why not look into getting a travel nursing job?

You Feel Stagnant

Another sign that something has to change is if you feel stagnant. It may be that your job isn’t going anywhere and that you need to make a change. Sure, feeling safe and secure is great but at the same time, you do have to make sure that you are progressing. If you don’t then you may find that things end up getting tiresome and that you run out of new challenges to face. This will eventually take its toll on your mental health, so make sure that you do something about this if you can as it’ll help you overall. If your boss is refusing to listen or if they are not moving you up within the company then this is a major sign that you need to seek out a job that recognises your strengths. 

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Jessica Boscarini

Jessica Boscarini

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