• Home
  • Contact Us
No Result
View All Result
Healthy Fit Fab Moms
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us
No Result
View All Result
Healthy Fit Fab Moms
No Result
View All Result
Home Lifestyle Health/Nutrition

Get Into a Healthy Lifestyle For Your Kids

04/16/2020
in Health/Nutrition, Lifestyle
0
Get Into a Healthy Lifestyle For Your Kids
Share on FacebookShare on Twitter

We have all had those days where we reach for snacks constantly. It can be so tempting to snack in between meals and eat the wrong things, especially when we are hungry. If you’re a mother, reaching for what’s easy seems like the norm as it’s often hard to find the time to cook at all! But eating better meals and snacking healthily will help you during the difficult and challenging times, and is why it’s highly recommended. Here are some quick and easy snack foods that are not just good for you, but leave your taste buds watering and your stomach full and satisfied – because health comes first!

Overnight Oats

This option is one of my favorite breakfast choices, and also makes a great snack. It’s also best pre-made, and if you make enough of it, it can last you the entire week! And kids love it too! Overnight oats are full of fiber and super easy to make: simply take a jar, fill it with oats, milk, and then your other choice of toppings, including fruit, nuts, chia seeds, etc., let it sit in the fridge for at least several hours and voila – your meal is ready to go!

Fruit Slices with a Twist!

Unsweetened peanut butter regulates blood sugar, and can help to lower cholesterol and aid in the maintaining of a normal healthy weight, as well. One of my favorite ways to get more into my diet is by adding a bit of peanut butter (almond butter, cashew butter, etc. works here too), over slices of apple, pear, or banana, giving them a little extra style and flavor that my whole family loves. It also adds some extra protein and healthy fats to your snack, which helps keep you full and satisfied for longer too! For those who are allergic to nuts, a nice alternative is a dusting of either cinnamon or nutmeg, which gives a fun flavor to your fruit and is a healthier alternative to the cookies or chocolate bar you tend to gravitate towards! I will also add some coconut butter too, which again adds healthy fats and helps to keep you full for longer.

Rye Crackers Spiced Up!

For that midday snack, a rye cracker, or rice cracker, can easily be turned into something delicious. Simply smear it with hummus, top it off with a teaspoon of green pesto or a squeeze of zesty lemon, add some diced cherry tomatoes and top it off with a sprinkle of black pepper (optional, obviously) and you have yourself a healthy snack that fills you up and is full of fiber and protein!

Go Greek!

If you’re looking to lose weight then going Greek is great! A diet from the Mediterranean is a great way to go. Just look at all the fish and healthy rice dishes, and don’t forget Greek salads! A little yogurt with honey and fruit, or a small bowl of olives, feta, and nuts is a great way to get a little bit of protein into your diet and is a great snack to have halfway through the day when cravings start. It will also help your immune system. Mixed all together with a little dash of salt and olive oil and you are certainly going to feel fulfilled. These little snack pots are going to be good for the kids too but of course, be careful so they don’t choke on any small pieces or nuts. Here are some other great meals to help you lose weight, as well.

Previous Post

Torn Ligament in Your Foot – Essential Recovery Tips and Advice

Next Post

Keep It Fun: 5 Ways to Entertain Kids During School Closures

abdev-team

abdev-team

Related Posts

why healthy teeth are important
Beauty & Style

Why Should You Get Your Teeth Professionally Cleaned

2023/09/22
wellness trends
Health/Nutrition

6 Interesting Wellness Trends and Their Benefits

2023/09/20
healthy beverages
Health/Nutrition

8 Nutrient-Packed and Delicious Healthy Beverage Choices

2023/09/18
nurturing pregnancy
Pregnancy

Nurturing the Bump and Mind: Holistic Mental Health Care for Pregnant Women

2023/09/11
benefits of yoga
Fitness

Essex’s Route to Wellness: The Transformative Power of Yoga

2023/08/25
tips for welcoming a new baby
Post-Partum

Tips For Welcoming A New Baby Into Your Life

2023/08/16
Next Post
Keep It Fun: 5 Ways to Entertain Kids During School Closures

Keep It Fun: 5 Ways to Entertain Kids During School Closures

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

why healthy teeth are important

Why Should You Get Your Teeth Professionally Cleaned

09/22/2023
wellness trends

6 Interesting Wellness Trends and Their Benefits

09/20/2023

Popular

oils to increase breast size

The Top 6 Oils To Massage Your Breasts and Increase Their Size

01/31/2022
designing a modern floor plan

Top Benefits of Modern Large Family House Plans

12/15/2021
Bitchin’ Sauce: an Almond-based Spin on Hummus that is Surprisingly Addicting

Bitchin’ Sauce: an Almond-based Spin on Hummus that is Surprisingly Addicting

10/21/2015
GimMe Review: Seaweed Snacks

GimMe Review: Seaweed Snacks

05/21/2020
REVIEW: Sahale Snacks Nut Blends – a Delicious Trail Mix Alternative

REVIEW: Sahale Snacks Nut Blends – a Delicious Trail Mix Alternative

07/13/2020
Healthy Fit Fab Moms

Being a mom is tough! Whether you are pregnant with your first or are working on your own version of The Brady Bunch, you most certainly never have a shortage of things to do and people (or a growing belly) to take care of! You are the lifeline for keeping it all together and when things start to go awry, everyone turns to mom to make it all run smoothly.

Follow Us

Category

  • Babies & Kids
  • Baby
  • Baby Food
  • Beauty & Style
  • Beverage Reviews
  • Beverages
  • Body Care
  • Breads
  • Breakfast
  • Breast Feeding
  • CBD, Etc.
  • Clothing & Accessories
  • Desserts
  • Dips & Spreads
  • Entrees
  • Events
  • Finances, Etc.
  • Fitness
  • Food Reviews
  • Giveaways
  • Growth & Development
  • Health/Nutrition
  • Holidays
  • Home Life
  • Infertility & Pregnancy Loss
  • Legal Life
  • Legal Stuff
  • Lifestyle
  • Pets
  • Post-Partum
  • Pregnancy
  • Product Reviews
  • Recipes
  • Reviews
  • Salads
  • Snacks
  • Supplement Reviews
  • Traveling
  • Uncategorized
  • Vegetable Dishes

  • About
  • Coupons & Deals
  • Contact

Copyright © 2020 Healthy Fit Fab Moms

No Result
View All Result
  • About Us
  • Nutrition
  • Pregnancy
    • Pregnancy Loss and Infertility
    • Post-Partum
  • Lifestyle
    • Babies & Kids
    • Beauty & Style
    • Entertaining & Events
    • Home Life
    • Reviews
      • Baby & Kids
      • Beverage
      • Body Care
      • Clothing & Accessories
      • Featured Products
      • Food
      • Lifestyle
      • Supplement
      • Travel
    • Wellness
  • Fitness
  • Recipes
    • Baby Food
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dips & Spreads
    • Entrees
    • Fruit
    • Vegetable Dishes
    • Salads
    • Snacks
    • Soups
  • Shop
  • Contact Us

Copyright © 2020 Healthy Fit Fab Moms

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In