FOR MOMS, MOMS-TO-BE & Kids 2*+

When I hear the word “cheesecake” I generally don’t associate it with something that serious athletes would eat on a regular basis, and I definitely don’t think of it as a health food. But thanks to ANSI and their line of Gourmet Cheesecake Bars, I have been proven wrong.


THE PRODUCT:
Advanced Nutrient Science International is a brand created for serious athletes looking for a nutritional advantage. As the parent company to Gourmet Chee...

SNACKS: for MOMS, MOMS-TO-BE & TODDLERS 1 Year+*

Hummus, Lentil, Kale, Quinoa and Vegetables in chips? With Simply7, they have done that and more!

Keep reading to find out why you should try them too!

THE PRODUCTS:
With chips made from Kale, Quinoa, Hummus and Lentils, and in flavors such as Kale Dill Pickle, Quinoa Barbeque and Hummus Roasted Red Pepper, Simply7 really does make something for every taste.

In fact, the Kale chips are not like your typical ‘chip made of kale ...

Sweet, salty, crunchy and yet still good for you? Bunches of Crunches and Nut Crunch Snacks are A.M.A.Z.I.N.G.!! And the Oats and Granolas are pretty tasty too…

Keep reading to find out more!

THE COMPANY:
It all started in the small bakery of a natural foods market on Main Street in Glastonbury, Connecticut. Customers with Celiac Disease would visit the bakery and tell Michael (the eventual Founder of Bakery on Main) about the lack of good tasting ...

FOR MOMS, MOMS-TO-BE & TODDLERS 2 YEARS+*

Popcorn and cookies that taste good and are good for you (and your littles)!? Yes!!

Keep reading to find out more…


THE COMPANY: Starting back in 2005 as a concept for making iconic American snack foods better for you, LesserEvil truly took a holistic approach when new owners took the reigns in 2011. Then, in 2012, after realizing that what they were offering their customers didn’t quite fit their nutritious mindset, and that their ...

FOR MOMS, MOMS-TO-BE & TODDLERS 3 YEARS+*

Jazz up your coconut water with protein, pineapple, or even bubbles!

Keep reading to find out more…

THE COMPANY:
Coco Libre’s mission is to make coconut water beverages with a purpose. Whether you are looking for a quick and healthy way to hydrate, you want to add a light and sparkling twist to your typical coconut water experience, or you’re looking for a creamy and satisfying boost of energy, “Coco Libre brings you what you want and need, del...

For MOMS, MOMS-TO-BE & BABIES 1 YEAR+*

THE COMPANY: Stephen and Chris are the masters behind Gorilly Goods, taking their love of good, “free-from…” foods and turning them into snacks that everyone can enjoy.

Evolving over the past 15 years from handmade batches in their home to an industrial kitchen powered by 100% renewable energy, their stories of adventures, travels, founding of a nonprofit for food education, raw-food organizations and farming organic foods, has all played a role i...

For MOMS, MOMS-TO-BE & BABIES 10 Months+*

THE COMPANY: What started out as a belief that everyone should have access to healthy food, along with a love for people and a contagious energy, inspired the Founders of Love Grown Foods to get their start. Take that, coupled with a passion to make true change, and Love Grown Foods has grown from a local brand into one that has inspired national change.

In addition to offering great products (“made with LOVE”) in grocery stores across the countr...

For MOMS, MOMS-TO-BE & TODDLERS 1 Year+*

Gluten-free bread can really be a touchy subject. While many of us are aware of the negative consequences that eating gluten can have on our bodies (read severe bloating and/or troubles in the bathroom), we frankly just aren’t willing to part with our favorite sandwiches or succumb to eating [veggie] burgers on lettuce buns for the rest of our lives.

And while yes, there are many different gluten-free alternatives out there that yo...

For MOMS, MOMS-TO-BE and TODDLERS 18 MONTHS+*

Looking for a quick and healthy treat for both you and your littles? Than you should definitely get your hands on one of the great flavors from GFB (Gluten Free Bar). We first did a review on their line of bars, but frankly, were a bit turned off by the amount of sugar in them (although it is still less than many of the other bars you find), and so wanted something a little, well, portable.

Many others must have had the same senti...

For MOMS, MOMS-TO-BE & TODDLERS 1 YEAR+*

Finding a bar that really stands out from the rest is not easy these days due to the fact that there are 100s of different brands, flavors, etc. on the market. And with each one claiming to be better than the next in either taste and/or quality of ingredients, it really just comes down to personal preference in the end and whether or not you “care” how healthy and nutritious the bar actually is compared to the flavor profile.

Well after trying the...

For MOMS, MOMS-TO-BE and TODDLERS 18 MONTHS+

I’ll be the first to admit that snacking on chips, crackers, and the like has never really been my thing. This is especially true as I’ve gotten older and have become more and more educated in the field of nutrition and learned how the food we eat should be functional and not merely eaten because it tastes good (although that is obviously really important too!).

However, as I’ve become a mom, and now have a toddler who is constantl...

For MOMS & MOMS-TO-BE and TODDLERS 2 YEARS+

I’ve got to admit, there’s nothing quite like raw cookie dough. Taking me back to my childhood of making cookies with my mom and then licking the bowl clean, there’s  something so nostalgic about it [and tasty!] that I just can’t ever seem to get enough. With that said, I can’t tell you the last time I actually ate the good, old-fashioned stuff, since I no longer eat butter, white flour, white sugar and/or raw eggs.

However, I have...

For MOMS, MOMS-TO-BE and TODDLERS 7 MONTHS+*

Chia seeds are one of those foods that have gotten a lot of buzz lately. Packed with protein, fiber, and healthy fats, as well as other vitamins, minerals and antioxidants, these tiny little seeds really can be considered a superfood (aka, a nutrient-dense food that packs a ton of nutrition with a relatively small calorie count).

Like most foods, however, not all chia seeds are created equal, as some brands are definitely higher qu...

For MOMS, MOMS-TO-BE and TODDLERS 18 MONTHS+*

Back in January we did a review on the Gluten Free Bar (GFB). The response was great and everyone seems to love them. My only issue with them: is there is a bit more sugar (per serving) then I generally like to eat. Granted, it is low-glycemic organic agave, but still… Plus, sometimes you just want a “bite” of something rather than a full on bar (which is why you’ll find half-eaten bars in containers around my house :-/)....

For MOMS & MOMS-TO-BE and BABIES 10 MONTHS +*

Healthy treats seem like an oxymoron, especially when you hear that it doesn’t contain any gluten, soy, sugar or sugar alcohols, dairy, starch or grains. And even more, that same treat is full of chocolaty goodness, and yet is still low calorie, low fat and ultra-low carb.

Well that is exactly what You Are Loved Foods has taken on, trying to change the mindset of those who think that healthy treats can’t taste good, and that e...

For MOMS & MOMS-TO-BE and KIDS 5 YEARS+*

I’ll be the first to admit that the idea of a healthy cookie is anything but appealing. In fact, most are extremely dense and pretty tasteless – or at least void of any good taste. And the same can be said for a great majority of other “healthy” baked goods too. Moreover, many of these foods aren’t really that healthy any way, but filled with lots of sugars, artificial flavorings, and unnecessary preservatives.

For this reaso...

For MOMS & MOMS-TO-BE and BABIES 7 MONTHS+

Whether a vegan, vegetarian, or full on carnivore, beans are one of those foods that show up on most people’s plates in one form or another. They are also one of those foods that pretty much every culture has put a spin on and made their own. Whether it be black beans and rice, refried beans, baked beans, chili, or some sort-of  variation, beans are one of those foods that pretty much everyone loves.

However, not all beans are crea...

For MOMS, MOMS-TO-BE, and Toddlers 1+*

Claiming that something is “perfect” is a pretty bold move. Especially in a “bar filled world” where every company thinks they have the “next best thing”. From the perfect amount of protein, to the perfect taste or perfect calorie count, every company thinks that their product is just that – perfect.

But to call yourself “Perfect Bar” you must really be something special. Well if you look at the history behind Perfect B...

For MOMS & MOMS-TO-BE and Toddlers 2 Years+*

Finding a bar that tastes good is one thing, but finding a bar that is truly good for you and that will actually replace a meal is a whole other thing. Most “nutritional” bars really aren’t that nutritional at all, and are in fact filled with a whole bunch of unnecessary fillers, flavors, and preservatives that should hardly be considered healthy.

Now add to it the “Organic” label and its even harder to decipher if the bar is really good...

For MOMS, MOMS-TO-BE and TODDLERS 2 YEAR+

While many people believe that the whole idea of going “gluten-free” is just a fad, I believe that there really is science behind the idea. I mean, the fact that the wheat itself has drastically changed in purely a genetic sense (over the past 50 years or so), making it grow faster, taller, thicker, etc. should be telling you something. Don’t you think that must have some affect on how it is broken down and processed in your bo...

For MOMS & MOMS-TO-BE and Toddlers 12 MONTHS+

We all know that nuts are a great source of nutrition. Filled with healthy fats, fiber, protein, and other vitamins and minerals, there is no denying that nuts are a great snack. But did you know that there’s really not a ton of protein in a handful of nuts? In fact, you’d be eating quite a lot of calories in order to get a good amount of protein [from nuts] into your diet.

However, just ¼ cup of soy nuts can give you the sam...

For MOMS & MOMS-TO-BE and Toddlers 6 months+*

I admit that the word “superfood” has gotten to be an overplayed buzzword in the past couple years. In fact, many people are starting to put it right along there with “all-natural” – a basically meaningless word that companies use to exploit consumers.

However, when it comes to superfoods, there really is meaning behind the madness. Superfoods are called that for a reason. The easiest way for me to explain the word is this: a nutrient-d...

FOR MOMS, MOMS-TO-BE & Kids 1* +

A few years ago, when you heard that something was considered a “superfood” you knew that it had to be something special. But now, with more and more foods added to this list, many have started to question the reliability of this moniker.

So what do you think when you hear about a “superberry”? Do you question its true potency or do you assume it is as good as the name boasts?

Experience Aronia and you will quickly learn why these Super...

FOR MOMS, MOMS-TO-BE & Kids 2* +

When I hear the word “cheesecake” I generally don’t associate it with something that serious athletes would eat on a regular basis, and I definitely don’t think of it as a health food. But thanks to ANSI and their line of Gourmet Cheesecake Bars, I have been proven wrong.


THE PRODUCT: Advanced Nutrient Science International is a brand created for serious athletes looking for a nutritional advantage. As the parent company to Gourmet Che...

FOR MOMS, MOMS-TO-BE & Kids 2* +

I’m sure you’ve all heard how great nuts are for you and that you should probably be eating more of them. Filled with healthy fats, protein, fiber, and other vitamins and minerals, nuts not only help keep you full and satiated, but are such a convenient snack that can go with pretty much anything.

However, I’d say that the majority of us don’t eat nearly enough nuts as we probably should be – again, in order to help curb our cravings without turning...

FOR TODDLERS 1+*, MOMS & MOMS-TO-BE

In a technology driven world, one where microwaves can cook a meal in minutes and processed snacks are made to stay shelf-stable for years, it’s nice to see companies that take pride in keeping their products as close to nature as possible. One where foods are still considered “raw” but yet are conveniently packaged for our hectic lives – the best of both worlds.

This is what Go Raw is all about. Minimally processed and yet made to ...

FOR TODDLERS 1+*, MOMS & MOMS-TO-BE

The first time I had ever heard of Acai was at a surf contest I attended years ago in Huntington Beach, CA with one of my Brazilian friends. “You’ve got to try this stuff! It is from Brazil and tastes amazing. It is so good for you!” I can literally still hear her accent…

Well I did try it and thought it was great – but that was the end of that. It was impossible to find anywhere and most people who I mentioned it to had never even heard of it.

No...

If only healthy eating were more enjoyable… With sweets and snacks, and all of those “sinful” treats, eating loads of junk is so much easier, and often much tastier, than eating the healthy stuff. At least that’s the way the majority of American’s think.

And now add to that the fact that you are pregnant, or are constantly chasing a little one around, and all those “convenient” snacks become all the more appealing, if not down right irresistible!

But just because you want to ea...

FOR TODDLERS 2+, MOMS & MOMS-TO-BE 

When it comes to food, less is often more. And this isn’t just in reference to quantity, although that applies here as well. Simple food really is a healthier option, and if the ingredients are of good quality, it often tastes much better too (not to mention the way that it makes you feel).

From freshly picked fruit, to just cut herbs, to honey straight out of the comb, these natural indulgences all speak for themselves, elevating a simple meal or sw...

FOR MOMS, MOMS-TO-BE & TODDLERS 1+ 

Vegetables are not something a lot of us crave or necessarily turn to when we need just a little something to tide us over. However, snack foods that are bite-sized, crunchy, and usually a little bit salty, are.

So when there’s a food that incorporates the two, and actually tastes good, it’s pretty great. And as a mom who is not only trying to eat the healthiest I can for my baby, but is trying to encourage the rest of my family to...

FOR MOMS, MOMS-TO-BE & BABIES 8 MONTHS+

I went a long time without eating eggs. I did eat egg whites and various egg-substitutes every now and again, but I always turned my nose up to the yolks and anything that included them.

Unfortunately the only excuse I have for this was my naivety and the thought that egg yolks are full of fat and cholesterol and therefore, will make you fat and unhealthy. Oh the joys of our teenage years... 

Luckily I decided to educate myself (eventually going on...

Hummus is one of those condiments that I don’t think gets enough hype. Serve it alongside vegetables or chips, as a spread on sandwiches, or on top of your favorite entrée; there really isn’t too many dishes that can’t use hummus in one way or another.

However, not all hummus is the same, and for those who say they don’t like it, definitely haven’t tried Lilly’s Hummus. As good, if not better, than homemade, and a lot mor...

The majority of us know how important it is to eat healthy and how much better we can feel with a well-rounded diet. However, all of us, especially women with our changing hormones and mood-swings, don’t always want to eat this way. Some times we just want to eat a brownie or sink our teeth into a nice, fluffy cookie.

But what if those brownies that you ate and cookies that you craved were good for you? What if they actually helped your body get the nutrie...

FOR MOMS, MOMS-TO-BE, & TODDLERS 2+

Nut allergies are a growing concern these days, with many schools banning any peanut or nut products from being brought on campus altogether. This, of course, is great for parents whose kids need to avoid these foods, but can make it tough when trying to pack snacks for your child’s lunch. And nowadays, with more and more companies turning to nuts as a healthy alternative to traditional crunchy and or fat-laden treats, finding nutritious, nut-free sna...

FOR MOMS, MOMS-TO-BE, AND BABIES 6+ MONTHS

I truly believe that there is nothing better for the human body than organic, pure and simple whole foods. From fruits and vegetables, to whole grains and legumes, nature definitely has provided the greatest of benefits in the most delicious of packages (ie, whole foods).

From helping to build up your immunity, to giving you energy and even helping you grow a healthy baby inside of you, it is truly amazing what a wholesome and cl...

For Moms and Moms-to-be

Probably more than any other holiday (besides possibly Halloween), it seems that Valentine’s Day is just an excuse to indulge ourselves with lots of sweet and decadent treats. From boxes of chocolates, to rich, over the top, 4-course meals, not only is it a day that our most beloved goes out of their way to spoil us, we get to spoil ourselves as well.

And while this is all great in theory, the day after Valentine’s Day, or even that night, is often spent regre...

FOR MOMS, MOMS-TO-BE & BABIES 10 MONTHS+

Having a well-rounded diet is extremely important. Carbs, protein and healthy fats should ideally be a part of every meal. Especially as a pregnant or nursing mom, having enough of these vital nutrients is a must, not the least of which is protein. Growing babies need protein to build strong and healthy muscles, and the only way for them to get it is through what you consume. 

However, I can admit that getting enough protein isn’t always easy, e...

For Moms, Moms-to-be & Toddlers +

Finding healthier alternatives to conventional ingredients is a constant struggle that many of us moms (and people in general) face every day. We want the food we eat to be good for us, but we also want it to taste good. And sadly, in the end, taste usually wins out…

But it doesn’t have to be that way! There are many nutritious products on the market that are not only good for you, but can make your every day meals taste even better. 

Nutiva is one of t...

For Moms, Moms-to-be, and Toddlers+

As a parent, it is often a struggle to find treats that are not only healthy, but that your kids will actually enjoy. You don’t want them to feel “deprived”, but you also don’t want to give them foods that will make feeding them nutritiously any more of a struggle. 

While there are many “healthy cookie” alternatives out there, kids are smart and know the difference. Dense, cardboard-like, and with little flavor or appeal, children want the s...