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Showing Tag: "moms-to-be" (Show all posts)

The Half-Baked Cookie Company: Great Tasting Gluten-free Cookies that are Already Half-Way Made

Posted by Jessica Boscarini on Tuesday, June 16, 2015, In : Food Reviews 



For MOMS, MOMS-TO-BE and TODDLERS 2 YEARS+

There’s nothing quite like the smell of freshly baked cookies. No matter what happened in your day or how you may be feeling, you can’t help but get a smile on your face when that delicious aroma whiffs past your nose. Plus, the taste of cookies straight from the oven tend to bring you back to your carefree childhood days, and taste a whole heck-of a lot better than the ones you buy from store shelves too.

It’s just actually bu...


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The Good Bean: Protein-Packed Chips & Chickpea Snacks that are Too Good to Pass Up

Posted by Jessica Boscarini on Tuesday, June 9, 2015, In : Food Reviews 

           

For MOMS, MOMS-TO-BE and TODDLERS 18 MONTHS+

I’ll be the first to admit that snacking on chips, crackers, and the like has never really been my thing. This is especially true as I’ve gotten older and have become more and more educated in the field of nutrition and learned how the food we eat should be functional and not merely eaten because it tastes good (although that is obviously really important too!).

However, as I’ve become a mom, and now have a toddler who is constantl...


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Greens Best: Powdered Supplements to Help You Live Your Best

Posted by Jessica Boscarini on Friday, June 5, 2015, In : Supplement Reviews 

    

For MOMS, MOMS-TO-BE and CHILDREN 2 YEARS+

While we all wish we could say we eat a “perfect” diet – one filled with lots of fruits, vegetables, whole grains, lean proteins and healthy fats, and without added sugars, or any kind of artificial colorings, flavorings, or preservatives – this really isn’t realistic, nor is it enjoyable (for the most of us).

That is why supplements are so important. So we can give our bodies the extra vitamins, minerals and antioxidants that it craves...


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Caliwater: Cactus Water that Hydrates from the Inside, Out

Posted by Jessica Boscarini on Tuesday, June 2, 2015, In : Beverage Reviews 


For MOMS & MOMS-TO-BE and TODDLERS 2 YEARS+

Everyone knows how important it is to drink plenty of water and to keep your body hydrated – especially as an expecting or nursing mom. However, drinking almost 1 gallon of water a day can get old pretty quick and doesn’t always satisfy.

Thankfully, there are plenty of water alternatives out there, with coconut water gaining the majority of the hype over the past few years, but with other variations – such as artichoke water, ...


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Raw Balls by Simply Dara: Tastes like Raw Cookie Dough, Only Healthier!

Posted by Jessica Boscarini on Friday, May 29, 2015, In : Food Reviews 

        

For MOMS & MOMS-TO-BE and TODDLERS 2 YEARS+

I’ve got to admit, there’s nothing quite like raw cookie dough. Taking me back to my childhood of making cookies with my mom and then licking the bowl clean, there’s  something so nostalgic about it [and tasty!] that I just can’t ever seem to get enough. With that said, I can’t tell you the last time I actually ate the good, old-fashioned stuff, since I no longer eat butter, white flour, white sugar and/or raw eggs.

However, I have...


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Raw Food Central: Raw Chips & Crackers that are Simply Delicious

Posted by Jessica Boscarini on Monday, May 4, 2015, In : Food Reviews 

 

FOR MOMS, MOMS-TO-BE, & BABIES 10 MONTHS+*

It seems like everywhere you turn there is a new brand of kale chips, flax seed crackers, or some other healthy, raw snack that you “must try”, promising to convert you from your fried-snack-food-loving self, to someone who only eats foods cooked below a certain temperature, doesn’t drink anything but water, and exercises 5-6x per week.

Well frankly, no matter what a company “claims” about their products, there really is no “miracle food...


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YumbutterGO: Nut & Seed Butters that are Not Only Convenient & Delicious, But Have a Purpose

Posted by Jessica Boscarini on Tuesday, April 28, 2015, In : Food Reviews 


For MOMS & MOMS-TO-BE and TODDLERS 7 months+*

I’ve said it once and I’ll say it again (ok, at this point I’m sure I’ve probably said a few more times than that), there are so many different nut butters on the market, it really takes a lot to make one stand out from the other. From unique flavors to unusual packaging, the only way you – as a producer – are going to survive in this nut butter filled world is to differentiate yourself in such a profound way, that pe...


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My Coconut Kitchen: Putting a Whole New Spin on Coconut Butter & How You Eat It

Posted by Jessica Boscarini on Friday, April 17, 2015, In : Food Reviews 

 

For MOMS & MOMS-TO-BE and BABIES 7 MONTHS +*

Coconut Butter vs. Coconut Oil?? What’s the difference??

Well, you could say that coconut butter is similar to any other nut butter, but it’s base is coconut meat instead of peanuts or almonds, which is what makes it so versatile. Coconut butter’s relationship to coconut oil is the same as peanut butter’s relationship to peanut oil; one is used as a cooking oil, and the other is an ingredient that can be used in a whole variety of ways.

Wit...


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SuperSeedz: Dry Roasted & Full of Flavor, They’ll Have You Craving Pumpkin Seeds Year-Round

Posted by Jessica Boscarini on Monday, April 13, 2015, In : Food Reviews 


For MOMS, MOMS-TO-BE and BABIES 9 MONTHS+

Pumpkin Seeds aren’t generally a food most of us think about eating year round. Long thought of as an unfortunate by-product of carving your own pumpkins come Halloween, there were always those adventurous few who decided to take the risk and try roasting them for later consumption. However, as was generally the case in my family growing up, a few handfuls got eaten while the rest ended up in the trash shortly thereafter.

Fortunatel...


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Bliss Nut-Butters: Putting a Tasty New Spin On Peanut Butter

Posted by Jessica Boscarini on Tuesday, March 31, 2015, In : Food Reviews 


For MOMS & MOMS-TO-BE and Toddlers 1 year+

Growing up, my mom used to always make me peanut butter and honey sandwiches for my lunches. And while I loved this combo, the peanut butter was not the healthiest of brands and the honey was nothing more than the bottled bear variety. Thankfully, I have grown to know a lot more about nutrition than I did back then and have discovered the health benefits of local honey and that your typical name brand peanut butter is actually filled with several in...


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Organic Food Bar: Whole Food Bars that Will Satisfy Your Hunger and Your Taste Buds

Posted by Jessica Boscarini on Thursday, January 29, 2015, In : Food Reviews 

 

For MOMS & MOMS-TO-BE and Toddlers 2 Years+*

Finding a bar that tastes good is one thing, but finding a bar that is truly good for you and that will actually replace a meal is a whole other thing. Most “nutritional” bars really aren’t that nutritional at all, and are in fact filled with a whole bunch of unnecessary fillers, flavors, and preservatives that should hardly be considered healthy.

Now add to it the “Organic” label and its even harder to decipher if the bar is really good...


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Lily’s Sweets: Chocolate that Tastes Way Too Good to be Sugar-free!

Posted by Jessica Boscarini on Thursday, October 23, 2014, In : Food Reviews 


For MOMS & MOMS-TO-BE and TODDLERS 4 YEARS+

The moment something claims to be “sugar-free”, two thoughts generally come to mind: 1) tasteless, and/or 2) filled with artificial sweeteners, preservatives, etc. and therefore, extremely unhealthy. And while I will admit that there was a time that I thought anything “sugar-free” had to be better for you, I thankfully have learned that this is not the case.

However, the first time I tried Lily’s Sweets I had no idea they ...


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Raw Revolution: Get a Little Raw in Your Life and Try These Organic Live Food Bars

Posted by Jessica Boscarini on Monday, September 15, 2014, In : Food Reviews 


For MOMS & MOMS-TO-BE and Toddlers 18 MONTHS+

With the word “Raw” being a health-food industry buzz word for the past handful of years, it can be quite a challenge trying to figure out if the product you are eating is truly good for you, or is just another gimmick. And, if it is as nutritious as it states, it often will taste “earthy” and “healthy” – two words that aren’t exactly positive ways to express the taste of foods.

However, “raw” products really c...


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Navita’s Naturals: Bringing the World’s Greatest Superfoods Straight to Your Pantry

Posted by Jessica Boscarini on Tuesday, September 2, 2014, In : Food Reviews 

 

For MOMS & MOMS-TO-BE and Toddlers 6 months+*

I admit that the word “superfood” has gotten to be an overplayed buzzword in the past couple years. In fact, many people are starting to put it right along there with “all-natural” – a basically meaningless word that companies use to exploit consumers.

However, when it comes to superfoods, there really is meaning behind the madness. Superfoods are called that for a reason. The easiest way for me to explain the word is this: a nutrient-d...


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Nii: Premium Organic Nutrition Bars Made with Your Health in Mind

Posted by Jessica Boscarini on Tuesday, August 26, 2014, In : Food Reviews 


For MOMS & MOMS-TO-BE and Toddlers 18 months+*

When it comes to nutritional bars, it can be pretty overwhelming to find ones that not only satisfy your hunger, but are actually good for you as well. With many of the bars claiming to be healthy but actually filled with tons of added sugars, preservatives, etc., you really can’t trust them anymore, unless you carefully examine the nutritional labels – and who has time for that?!

Well thanks to Nii and their line of premium ...


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Barnana: Tasty and Chewy Banana-based Snacks that Will Have You Craving More

Posted by Jessica Boscarini on Wednesday, August 6, 2014, In : Food Reviews 


For MOMS & MOMS-TO-BE and Kids 2+*


It’s amazing that some of the sweetest and most versatile foods come straight from nature – not from a factory. Bananas definitely fit into this category. As one of the most functional forms of produce – being used as a fat substitute, an egg replacement, a sugar replacement, and even a substitute for ice cream, to name a few – bananas are a simple and healthier way to enjoy many of our favorite foods.

One of my latest and favorite dis...


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Olomomo Nuts: A Delicious Spin on Your Traditional Nuts

Posted by Jessica Boscarini on Friday, August 1, 2014, In : Food Reviews 


For MOMS & MOMS-TO-BE and BABIES 1+*

Nuts are such an easy go-to snack, but it seems like they often get pushed back and forgotten thanks to the endless amounts of energy bars and other “healthy” snack foods that are on store shelves these days. Plus, nuts can get pretty mundane after awhile, especially when we are used to eating foods that are super-infused with lots of flavors and are nothing like their simple counterparts.

Olomomo Nut Company was used to this “crunch...


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Chic-a-peas: Baked Chickpeas that Give You Just the Right Amount of Crunch

Posted by Jessica Boscarini on Monday, July 21, 2014, In : Food Reviews 

For MOMS & MOMS-TO-BE and BABIES 2+*

Chickpeas (aka, garbanzo beans) have long been one of my go-to protein sources. From salads, to stir-fries, to pasta dishes, and of course hummus, chickpeas are an extremely versatile food that are also super healthy for you.

However, I will admit that, besides in hummus, chickpeas aren’t exactly a food that I would just want to snack on. That is until I discovered Chic-a-peas and their line of baked chickpeas that are so good you can eat ...


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Daiya: Creating Vegan Options for the Dairy-Lover in All of Us

Posted by Jessica Boscarini on Friday, July 18, 2014, In : Food Reviews 

 

For MOMS & MOMS-TO-BE and BABIES 1+*

Ok, I’ll admit that I am not a true “dairy lover” and am not a big fan of a lot of the dairy-based products that are out there. And while this probably has a lot to do with the way eating dairy makes me feel (ie, not good!), I was never one of those people who felt like I was “addicted” to milk or cheese or other dairy-based foods (although I am definitely a sucker for some good frozen yogurt!).


However, I do understand why so many people are ag...


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Guayaki: Proving to Americans Why Yerba Mate is So Popular Worldwide

Posted by Jessica Boscarini on Tuesday, July 15, 2014, In : Beverage Reviews 

 

For MOMS & MOMS-TO-BE* and KIDS 15+**

Pretty much everyone is in search of more energy these days, trying to keep up with their ever-evolving lives and schedules. Now add kids into the mix and it seems like sleep becomes a thing of the past and there is never a day where you aren’t “tired” or in need of a pick-me-up.


Although there are hundreds of supplements, drinks, etc. that we can buy in order to help with our lack of energy, very few are what should be considered “healthy”. Mo...


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Superberries: Aronia Berries are Called This for a Reason

Posted by Jessica Boscarini on Wednesday, July 9, 2014, In : Food Reviews 


FOR MOMS, MOMS-TO-BE & Kids 1* +

A few years ago, when you heard that something was considered a “superfood” you knew that it had to be something special. But now, with more and more foods added to this list, many have started to question the reliability of this moniker.

So what do you think when you hear about a “superberry”? Do you question its true potency or do you assume it is as good as the name boasts?

Experience Aronia and you will quickly learn why these Super...


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Cybele’s Cookies: Allergen-Free and Delightfully Delicious

Posted by Jessica Boscarini on Tuesday, July 1, 2014, In : Food Reviews 


FOR MOMS, MOMS-TO-BE & Kids 2* +


It’s amazing how many people these days have some sort of food allergy, intolerance, or simply choose not to eat those foods that are possible “triggers” (ie, wheat and dairy). Especially as a parent, we need to not only be careful about the foods we feed our kids and pack in their lunches, but the foods that their friends may eat when they are with our kids as well – because no one wants to feel responsible for making another child s...


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Bobby Sue’s Nuts: A Specially Seasoned Mixed Bag of Nuts that is Sure to Keep You Begging for More

Posted by Jessica Boscarini on Friday, June 27, 2014, In : Food Reviews 

 

FOR MOMS, MOMS-TO-BE & Kids 2* +

I’m sure you’ve all heard how great nuts are for you and that you should probably be eating more of them. Filled with healthy fats, protein, fiber, and other vitamins and minerals, nuts not only help keep you full and satiated, but are such a convenient snack that can go with pretty much anything.

However, I’d say that the majority of us don’t eat nearly enough nuts as we probably should be – again, in order to help curb our cravings without turning...


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Eli’s Earth Bars: Chocolate Candy Bars that are Amazingly Good – and Good for You

Posted by Jessica Boscarini on Tuesday, June 24, 2014, In : Food Reviews 

 

FOR MOMS, MOMS-TO-BE & Kids 5* +

No matter how healthy you are, and how “clean” you try to eat, everyone has some sort of “guilty pleasure” that is sure to tempt them every now and again. Whether it be a nostalgic food from childhood, or a new and delicious discovery, food is meant to spark our senses – and some do a pretty darn good job at that!

In fact, I’d say that the candy bars I used to eat as a kid always seem to grab my eye, even though I haven’t actually eaten one in m...


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2 Degrees: Feeding Hungry Children Across the Globe

Posted by Jessica Boscarini on Monday, June 9, 2014, In : Food Reviews 

 

FOR MOMS, MOMS-TO-BE & TODDLERS 18 MONTHS* +


Rushing through our busy lives, we rarely take the time to sit down and think about what it is we are eating. We often just grab and go. Even less do we think about all the people who aren’t as fortunate as ourselves and don’t have the option to eat whenever and wherever they choose.

That’s why 2 Degrees is such a great brand. Not only do they make healthy and delicious bars that are conveniently packaged to help nourish our busy lives, part...


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Go Raw. Live Well. Delightfully Simple and Tasty Snacks and Treats for You and Your Little Ones.

Posted by Jessica Boscarini on Thursday, June 5, 2014, In : Food Reviews 


FOR TODDLERS 1+*, MOMS & MOMS-TO-BE

In a technology driven world, one where microwaves can cook a meal in minutes and processed snacks are made to stay shelf-stable for years, it’s nice to see companies that take pride in keeping their products as close to nature as possible. One where foods are still considered “raw” but yet are conveniently packaged for our hectic lives – the best of both worlds.

This is what Go Raw is all about. Minimally processed and yet made to ...


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Kuli Kuli Bars: Born in the Heart of West Africa and Brought to You Thanks to the Moringa Leaf

Posted by Jessica Boscarini on Tuesday, May 27, 2014, In : Food Reviews 


FOR TODDLERS 2+*, MOMS & MOMS-TO-BE


When your hungry, how often do pick up the food you are about to eat and think, “Hmmm, there must be a story behind this product?” Probably not often. And frankly, I didn’t either until I’ve recently started thinking about creating my own. (But that’s for another time…)

Most products do actually have a story behind them, and a passion from the person who created them – whether it be a product, a food, a beverage, or pretty muc...


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Taste of Nature – Organic Bars that are So Close to Nature You Can Literally See It

Posted by Jessica Boscarini on Friday, May 23, 2014, In : Food Reviews 


FOR TODDLERS 2+*, MOMS & MOMS-TO-BE


The majority of nutritional bars and other snack bars are so overly processed that you would never be able to guess the nutrients based on just looking at them. In fact, there are usually so many additives, artificial flavors and other fillers that you can’t even tell by tasting them what they’re really made of.

Well thanks to Taste of Nature and their 100% Certified Organic snack bars, you cannot only taste, but literally see the differe...

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Truce Cleaning Products: Naturally Clean Every Inch of Your Home

Posted by Jessica Boscarini on Wednesday, May 14, 2014, In : Product Reviews 

 

FOR MOMS & MOMS-TO-BE

Growing up my mom never thought twice about the cleaning products that she used around the house. She just wanted ones that would “get the job done”. From Clorox Bleach to Windex, these were the staples that she always had on hand.

And as I grew up and began to help clean too, I knew that the scents would burn my eyes and give me a headache, and the chemicals would severely dry out my hands, but my fix was to wear gloves and to clean faster – I never thought abo...


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GoLo Foods: Healthy Substitutes for Commonly Unhealthy, Every Day Foods

Posted by Jessica Boscarini on Monday, May 12, 2014, In : Food Reviews 

 


FOR TODDLERS 1+, MOMS & MOMS-TO-BE

When a company boasts of being low-carb, I don’t generally think of it as an enticing label. This isn’t because I don’t care about my carb intake, I do, I just tend to associate the phrase with tough and cardboard-like, neither of which are things I want to use to describe my food. Gluten-free foods have also gotten the same bad-rap; foods that are tasteless and really not that appealing.

However, both low carb and gluten-free foods don’t just ref...


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Planet Rice: A Healthier Take on Your Traditional Rice

Posted by Jessica Boscarini on Thursday, May 8, 2014, In : Food Reviews 


FOR TODDLERS 9 MONTHS+, MOMS, AND MOMS-TO-BE

Rice has long been an everyday staple for civilizations around the world. From Old World Kings to modern-day sushi enthusiasts, there is no denying the popularity of this grain. And while white used to be the rice of choice, brown has recently gained footing thanks to its extra nutritious properties, including fiber and antioxidants, compared to the “stripped down” white version.

Yet, as many have come to realize, rice can get ...


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This Bar Saves Lives: and it Tastes Really Good Too

Posted by Jessica Boscarini on Wednesday, April 30, 2014, In : Food Reviews 

 


FOR TODDLERS 2+, MOMS & MOMS-TO-BE

Usually when we are hungry we only have one thing on our minds – ourselves and how we our going to feed our growling stomach. But what if every time you fed yourself you were also benefiting someone else and helping to feed their hunger as well?

That’s the idea behind This Bar Saves Lives, because in reality, that’s what you are doing. By feeding yourself you are indirectly giving a packet of food to a child in need (through a third...


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Yogavive – Organic Mango and Apple Chips with 10 Different Flavors to Choose From

Posted by Jessica Boscarini on Monday, April 28, 2014, In : Food Reviews 

  

FOR TODDLERS 1+, MOMS & MOMS-TO-BE

My toddler loves his fruit. From berries to watermelon and pretty much everything in between, give him a big bowl of fruit and he will be happy. However, carrying around fresh fruit with me everywhere I go isn’t always convenient, and is a bit messy to say the least. And while dried fruit is a good stand-in, the sugar content is generally pretty high and I like to “regulate” his raisin (and other dried fruit) obsession to no more than ¼ cup a day...


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Somersaults – Nut-free Crunchy Sunflower Seed Snacks that Your Whole Family Will Flip Over

Posted by Jessica Boscarini on Monday, March 17, 2014, In : Food Reviews 

 

FOR MOMS, MOMS-TO-BE, & TODDLERS 2+

Nut allergies are a growing concern these days, with many schools banning any peanut or nut products from being brought on campus altogether. This, of course, is great for parents whose kids need to avoid these foods, but can make it tough when trying to pack snacks for your child’s lunch. And nowadays, with more and more companies turning to nuts as a healthy alternative to traditional crunchy and or fat-laden treats, finding nutritious, nut-free sna...


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Take a Trip to Paradise with Royal Hawaiian Orchards Macadamias

Posted by Jessica Boscarini on Thursday, March 13, 2014, In : Food Reviews 

 

FOR MOMS AND MOMS-TO-BE

Before I became a Mom for the first time, my husband and I wanted to go on one last childless vacation (because even if you don’t bring the kid[s] with you, they are always on your mind!). After checking out all of our options and concluding that we needed to relax as much as possible (especially since I was 8 months pregnant), there was no better place to go than Hawaii. From the white sandy beaches to the fresh, salt filled air, beautiful sunsets, and delicious...


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Activz –Whole Foods & Supplements that Moms and Babies Can Enjoy

Posted by Jessica Boscarini on Friday, February 28, 2014, In : Food Reviews 


FOR MOMS, MOMS-TO-BE, AND BABIES 6+ MONTHS

I truly believe that there is nothing better for the human body than organic, pure and simple whole foods. From fruits and vegetables, to whole grains and legumes, nature definitely has provided the greatest of benefits in the most delicious of packages (ie, whole foods).

From helping to build up your immunity, to giving you energy and even helping you grow a healthy baby inside of you, it is truly amazing what a wholesome and cl...


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Enjoy Life and Bake Delicious Allergen-Free Chocolate Treats

Posted by Jessica Boscarini on Tuesday, February 25, 2014, In : Food Reviews 


FOR MOMS & MOMS-TO-BE

For many of us women, baking truly is a stress relief. Whether it be for our child’s bake sale, a house full of guests, or a way to improve our afternoon, we turn to baking as a way to cope and to enjoy ourselves – even if it is only because we are craving a warm cookie fresh out of the oven.

Add to that the fact that self made treats are much more “pure” and unaltered compared to packaged goods, and it seems like at home baking is pretty muc...


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Manitoba Harvest – Organic Hemp Hearts and Protein from their Heart to Yours

Posted by Jessica Boscarini on Monday, January 27, 2014, In : Food Reviews 

 

FOR MOMS, MOMS-TO-BE & BABIES 10 MONTHS+

Having a well-rounded diet is extremely important. Carbs, protein and healthy fats should ideally be a part of every meal. Especially as a pregnant or nursing mom, having enough of these vital nutrients is a must, not the least of which is protein. Growing babies need protein to build strong and healthy muscles, and the only way for them to get it is through what you consume. 

However, I can admit that getting enough protein isn’t always easy, e...


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Laughing Giraffe Organics: Sweet Snacks Both You and Your Kids Will Love

Posted by Jessica Boscarini on Tuesday, September 3, 2013, In : Food Reviews 


For Moms, Moms-to-be, & Toddlers+

When is it ok to give your kid a cookie? Or should you avoid them altogether? And what if they see you eating one? Do you have to give up all your sweet indulgences as well?!

As parents we want to feed out kids as nutritiously as possible so they will not only grow up healthy, but learn good eating habits as well. On the other hand, we also want to spoil our kids every once in a while and allow them to have treats so as not to feel deprived. It’s finding the ...

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Credible Cravings: Nutritious Foods for Moms and Moms-To-Be

Posted by Jessica Boscarini on Sunday, August 25, 2013, In : Food Reviews 


For Moms & Moms-to-be
In a country filled with fast-food restaurants and “convenience foods” offered everywhere you go, it’s little wonder that American’s have such trouble staying healthy. With everything moving at such a fast pace, and with our daily “to-do’s” taking up every minute, sitting down for a wholesome meal usually isn’t in the cards. Now try adding to that the fact that you are pregnant or are a new mom with barely enough time to even brush your teeth in the mornin...

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Annie Chun’s Roasted Seaweed Snacks

Posted by Jessica Boscarini on Thursday, August 22, 2013, In : Food Reviews 


For Moms, Moms-to-be, & Toddlers+
It’s amazing to me to see how young some children are when going out to eat. I’m not talking about parents bringing their infants to dinner. What I’m referring to are the toddlers who are actually eating the food. And I don’t mean your typical chicken finger meals.

Specifically, I mean the 1-2 year olds who are sitting up at the sushi bar, enjoying rolls and wraps with the rest of us. How lucky they are*! I wasn’t introduced to sushi until I was at le...

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Reviews:

Our reviews are tailored for you - Moms and Moms-to-be who are concerned with the health and nutrition of their kids and loved ones. From healthy snacks to skin care needs, we cover some of everything!

Plus, we only review products that are full of good-for-you ingredients, so you can be sure that if there is a product listed, it is Healthy.Fit.Fab. Mom approved and something we feel comfortable giving to our own families!*

*Not to say that all of the products we review are something we can't live without, but you can at least be certain that they are safe and not full of harmful ingredients, unless noted.


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