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ANSI Gourmet Cheesecake Bars – Reinvented: Cheesecake Has Never Been So Nutritious

May 17, 2017


When I hear the word “cheesecake” I generally don’t associate it with something that serious athletes would eat on a regular basis, and I definitely don’t think of it as a health food. But thanks to ANSI and their line of Gourmet Cheesecake Bars, I have been proven wrong.

Advanced Nutrient Science International is a brand created for serious athletes looking for a nutritional advantage. As the parent company to Gourmet Cheesecake Natural Protein Bars, these bars are not only full of flavor, they are high in protein, low in carbs, and a great source of fiber.

Available in six flavors, including: Chocolate Peanut Butter, Chocolate Truffle, Chocolate Coconut, Birthday Cake, Raspberry Cheesecake Truffle, and Chocolate Banana, these bars have a soft texture making them divinely delicious all while being good for you – not something a traditional slice of cheesecake can usually claim to be.

ANSI Gourmet Cheesecake Natural Protein Bars are filled with 20 grams of Protein Isolate, which is guaranteed to be free of the rBST & rBGH hormones. In fact, these bars are made with 100% clean ingredients, all of which are non-GMO. They are also Gelatin and Gluten-free, and do not contain any sugar alcohols, soy, artificial sweeteners, trans fats, hydrogenated oils or high-fructose corn syrup.

With each bar containing around 220 calories, 70 of which are from fat, depending on the flavor you choose, ANSI Gourmet Cheesecake Bars are also low in net carbs, contain a whopping 19 grams of fiber and have less than 90mg of sodium. Moreover, they are sweetened with Stevia, ensuring that they have just the right amount of sweetness minus the extra calories and sugars that you will get from other bars you find on store shelves. In fact, there are only 5-7 grams of sugar per bar. And while some Stevia has a nasty aftertaste, the Stevia used in ANSI Gourmet Cheesecake Bars is great!

You can buy ANSI Gourmet Cheesecake Bars directly from their Online Store.

When I first heard of ANSI Gourmet Cheesecake Bars I was certain that these were going to be just another candy-inspired “nutritional” bar that really wasn’t that good for you at all. With its sweet taste and smooth texture, I could have bet that these were high in both sugars and calories – and definitely low in nutrition.

Well fortunately, I was wrong. Filled with Isolate Protein [that is free of rBST & rBGH hormones], and extremely high in fiber, these bars are also relatively low in calories, sugars and sodium. And now that they’ve been reformulated, they taste even better and truly are delicious – although I didn’t have anything bad to say about the first recipe either!

And while I tend to steer clear of dairy, especially if it’s non-organic, the fact that these bars are rBST & rBGH-free, and so high in fiber and protein, has made them a staple on my list of go-to bars (at least for my husband – since he eats dairy). Perfect for satisfying your sweet tooth while still being quick and healthy ANSI’s Gourmet Cheesecake Bars are even great for toddlers since they are so low in sugars – although they don’t know this so call it their “special treat” ;).

Try one or all of the newly reinvented ANSI Gourmet Cheesecake Bar for yourself and see how deliciously satisfying a Bar of Cheesecake can be!

For more information about ANSI Gourmet Cheesecake Bars please visit their website and check them out on Facebook and Twitter.

And remember, Contact Healthy.Fit.Fab. Moms today to create a personalized plan so you and your family can live a healthy, fit, and fabulous life!



POP Chips Ridges Review: a Healthy Take on an Old Favorite

May 11, 2017


Eating healthy ALL the time can be tough, I get it! Sometimes we all just need something crunchy, salty, crispy and, of course, tasty!

Yes, there are tons of options out there, but many of them really aren’t good for you, and will often make you wish that you never ate them in the first place…

Most people have heard of POP Chips. But do you know why they are called “pop” chips. Moreover, did you know that they now ma...

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PB Crave Review: Mixing Peanut Butter into an Indulgent Treat

May 2, 2017


Most people agree that peanut butter is good by itself – but have you put it on a banana or mixed it with chocolate? It takes it to a whole other level! What if you could buy it like this [premade]?!?!

With PB Crave, you can!!! Keep reading to learn more…

PB Crave offers four delicious, natural peanut butter blends — each mixing many of your favorite flavors with premium peanut butter — for a new twist on an old classi...

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BetterBodyFoods Review: Making Every Day Foods Better for You

April 25, 2017


Making simple swaps in your every day foods has now become easier than ever thanks to BetterBodyFoods. Don’t believe me!? Check out their list of products for yourself, and keep reading to learn more…

BetterBodyFoods started when the Founder, Stephen, got word from his doctor that his blood sugar was out of whack. He decided to make some lasting changes and get healthier – but without giving up flavor.

So, when a friend introduced him to...

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Charlie’s Soap Review: Natural-based Detergents to Keep Your Home Healthy and Clean

April 19, 2017


PRODUCT: for Moms and Moms-to-be

Finding a good laundry detergent is tough, especially if you have kids! Now try choosing one that is not only safe and gentle on your skin but is eco-friendly as well, and the choices really seem to diminish…

Thankfully you only need to find one – and Charlie’s Soap could just be it (if it isn’t already)!

Keep reading to find out more…

Although not technically a soap (see “THE PRODUCTS” section below), Charlie’s Soa...
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NOMVA Review: Probiotic-filled Fruit & Veggie Packs for Adults (and Kids Too)

April 5, 2017


Super convenient and good-for-you, NOMVA’s line of Organic, probiotic-filled fruit and veggie packs were originally formulated for adults – although kids love them too!

Keep reading to learn more…

Created by a pair of young, busy entrepreneurs, Caroline and Nina wanted to create a line of healthy and delicious foods that complement their happy, active and sustainable lifestyles. Believing that what they eat is a core part of who they ar...

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The Better Chip [UPDATED] Review: 2 NEW Flavors

March 17, 2017



Why stick with boring when you can have something that’s better?! With 2 NEW flavors, The Better Chip is now better than ever!

Keep reading to learn more…

THE PRODUCT: As the name states, these chips claim to be better – better tasting and better for you – and they are. Simple and bold, The Better Chip is filled with farm-fresh ingredients that deliver an authentic, great-tasting flavor profile. In fact, each bag contains 40 percent fresh veget...

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Kay’s Naturals Review – healthy alternatives to your favorite snack foods

March 10, 2017



It’s no surprise that kids want to eat what they see their friends eating – cue the goldfish, animal cookies and pretzels… But we all know that these are far from healthy, not to mention the fact that they contain allergens that a lot of kids just plain can’t eat. This makes it really hard on us parents and are some of the reasons I have come to LOVE Kay’s Naturals – not to mention that they taste pretty darn good too!

Keep reading ...

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Tosi Review: SuperBites, Probiotics and Digestive Enzymes

February 27, 2017


SUPPLEMENTS and SUPERBITES: Just like Tosi, I believe that no matter how “nutritious” you eat and how well you take care of your body, we all need supplements. However, there are thousands of different supplements in the marketplace today, which is why Tosi was created: to simplify and take the guesswork and mystery out of a simple combination of supplements in order to improve health and provide proper weight management.

Keep rea...

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Tosi SuperBites, Probiotics and Digestive Enzymes – a Review

February 25, 2017




Just like Tosi, I believe that no matter how “nutritious” you eat and how well you take care of your body, we all need supplements. However, there are thousands of different supplements in the marketplace today, which is why Tosi was created: to simplify and take the guesswork and mystery out of a simple combination of supplements in order to improve health and provide proper weight management.


Keep reading to learn more…



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Our reviews are tailored for you - Moms and Moms-to-be who are concerned with the health and nutrition of their kids and loved ones. From healthy snacks to skin care needs, we cover some of everything!

Plus, we only review products that are full of good-for-you ingredients, so you can be sure that if there is a product listed, it is Healthy.Fit.Fab. Mom approved and something we feel comfortable giving to our own families!*

*Not to say that all of the products we review are something we can't live without, but you can at least be certain that they are safe and not full of harmful ingredients, unless noted.

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