Helping Moms Navigate through Pregnancy, Breastfeeding & Motherhood 


Showing Tag: "organic" (Show all posts)

A Quick and Easy Memorial Day Makeover

Posted by Jessica Boscarini on Saturday, May 23, 2015, In : Holidays 


Can you believe that Memorial Day is already here?! For most of us, that means the [un]official start to summer has begun! With that comes the pressure of summer attire and feeling like we need to look our best – thanks to the hot sun and lovely humidity many of us around the country get to experience.

And while this weekend is going to be abnormally wet and cool for much of the country, the daunting reality that summer and all of its anxieties will be here before we know ...


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Expo West 2015: What a Show!

Posted by Jessica Boscarini on Wednesday, March 18, 2015, In : Events 


Wow, what a whirlwind! I can’t believe it’s almost been 2 weeks since Expo West – and I am still up to my neck in trying to catch up! (Being in San Diego with my 2 year old and family didn’t help much ☺). It’s all good though. The show was a mega success with more Exhibitors than ever before, more attendees (over 71,000!), and personally, more days in attendance. This was my first year going all 3 days and I, along with my staff, didn’t even cover ½ of it!


From ...
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Expo West 2015 – It’s Almost Here!

Posted by Jessica Boscarini on Tuesday, March 3, 2015, In : Events 


Is it just me or does it seem like this year is already flying by!? I mean, it’s already March and I have to admit that I’m still in denial that I’m more than half way done with marinating baby #2 (due in July)! However, the fact that it is March also means that Spring is almost here (this winter sure has been brutal!), and that it’s almost time for Expo West 2015 – my favorite event of the year!


For those of you who aren’t familiar, Natural Products Expo West is t...


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Think Twice Before You Eat Rice - Arsenic in Your Food

Posted by Jessica Boscarini on Sunday, June 29, 2014, In : Health/Nutrition 


Although this article was originally written over 1 ½ years ago, I am still receiving many questions about this issue and so, wanted to republish it below:


In a new report published last week [September 19th, 2012], the concern over arsenic in rice is causing Americans to think twice before they eat rice. Originally fueled by a study back in January that found high arsenic levels in apple and grape juice, rice is the next product to be succumbed to this “high arsenic” lab...


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Flour-Free Cinnamon Banana Oatmeal Pancakes with Antioxidant-Rich Berry Mix

Posted by Jessica Boscarini on Saturday, March 22, 2014, In : Recipes 


Makes 6 Mini Pancakes

As a Mom, it is often a struggle to find a variety of quick and nutritious foods that our little ones will enjoy. It’s even harder to find ones that we as adults like as well. That’s why I came up with these protein-packed pancakes for my little guy – and his daddy. Filled with heart healthy oats, protein-enriched eggs, and antioxidant-rich berries, the sweetness of the banana and subtle hint of coconut makes these the perfect well-rounded meal for breakfast, or an...


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Blog:

Here you will find insight into our personal lives - as Healthy.Fit.Fab. Moms -  as well as topics we feel passionate about. So sit back with a cup of Joe, and enjoy!

About Me


As the Founder of Healthy, Fit, Fab, Jessica wants to help Moms and Moms-to-be feel and look their best, from the inside, out. With her Master’s in Holistic Nutrition, as well as being a Certified Personal Chef and Personal Fitness Trainer, Jessica's biggest accomplishment is being a Mom to her son Kaston (born 12.1.12) and daughter Kenzley (born 7.9.15).