moms-to-be

Expo West 2015: What a Show!

Expo West 2015: What a Show!

Wow, what a whirlwind! I can’t believe it’s almost been 2 weeks since Expo West – and I am still up to my neck in trying to catch ...

Think Twice Before You Eat Rice - Arsenic in Your Food

Think Twice Before You Eat Rice - ...

Although this article was originally written over 1 ½ years ago, I am still receiving many questions about this issue and so, wanted to ...

On this Mother's Day: the Importance of Being a Mom

On this Mother's Day: the Importance of ...

I’ve pretty much always been close with my Mom. From long road trips for my gymnastic meets, to rubbing my back I was sick in bed, my Mom was ...

Drinking Kombucha While Pregnant or Nursing

Drinking Kombucha While Pregnant or ...

ABOUT KOMBUCHA There’s been a lot of hype over kombucha the last several years. Going from an all out super drink to one that was banned from ...

About Me

Jessica Boscarini Dallas, Texas

As the Founder of Healthy, Fit, Fab, Jessica wants to help Moms and Moms-to-be feel and look their best, from the inside, out. With her Master's in Holistic Nutrition, as well as being a Certified Personal Chef and Personal Fitness Trainer, Jessica's biggest accomplishment is being a Mom to her son Kaston (born 12.1.12) and daughter Kenzley (born 7.9.15).

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Decoding Nutrition Labels + Some Yummy Recipes

Decoding Nutrition Labels + Some Yummy Recipes

Apr 18, 2019
March is National Sleep Awareness Month

March is National Sleep Awareness Month

Mar 29, 2019
Welcome to the Newest Health Products: Expo West 2019

Welcome to the Newest Health Products: Expo West 2019

Mar 22, 2019
7 Reasons to Eat More Fat

7 Reasons to Eat More Fat

Feb 22, 2019

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