Healthy Fit Fab Moms | Blog | Irving, Texas

moms-to-be

Expo West 2015: What a Show!

Expo West 2015: What a Show!

Wow, what a whirlwind! I can’t believe it’s almost been 2 weeks since Expo West – and I am still up to my neck in trying to catch ...

Think Twice Before You Eat Rice - Arsenic in Your Food

Think Twice Before You Eat Rice - ...

Although this article was originally written over 1 ½ years ago, I am still receiving many questions about this issue and so, wanted to ...

On this Mother's Day: the Importance of Being a Mom

On this Mother's Day: the Importance of ...

I’ve pretty much always been close with my Mom. From long road trips for my gymnastic meets, to rubbing my back I was sick in bed, my Mom was ...

Drinking Kombucha While Pregnant or Nursing

Drinking Kombucha While Pregnant or ...

ABOUT KOMBUCHA There’s been a lot of hype over kombucha the last several years. Going from an all-out super drink to one that was banned from ...

About Me

Jessica Boscarini Dallas, Texas

As the Founder of Healthy, Fit, Fab, Jessica wants to help Moms and Moms-to-be feel and look their best, from the inside, out. With her Master's in Holistic Nutrition, as well as being a Certified Personal Chef and Personal Fitness Trainer, Jessica's biggest accomplishment is being a Mom to her son Kaston (born 12.1.12) and daughter Kenzley (born 7.9.15).

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Smart Ways To Eat Healthier At Home

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6 Ways to Sneak in Some Self-Care as a Busy Mom

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How To Boost Your Health When Working In An Office

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8 Strategies to Alleviate Foot Pain During Pregnancy

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