Healthy Fit Fab Moms | Blog | Irving, Texas

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Picky Eaters and 5 Things We Can Do to Change It

Picky Eaters and 5 Things We Can Do to ...

(These are plant-based nuggets, btw!) In last week’s Newsletter, I started to touch on the subject of Picky Eaters – and how we all ...

No, Your Kids Aren’t Destined to be ...

That is Unless You Want Them to Be! Since it’s officially the beginning of the candy and treats season – no thanks to Halloween, ...

Can Your Family Handle a Pet Right Now? 4 Things to Consider

Can Your Family Handle a Pet Right Now? ...

A pet is a fun idea that the kids often come up with on their own. While children are fond of small animals (or sometimes large ones too), they rarely...

Improve Your Health by Making Small Changes to Your Life

Improve Your Health by Making Small ...

Juggling life as a busy mom can be hard. Moms can be found to carry the brunt of the load when it comes to running the household and parenting too. ...

Fun-ercise! “Workouts” that Parents and Children Can Do Together

Fun-ercise! “Workouts” that Parents ...

If you struggle to work out at home, either because there's no room, or the children are running around all over the place, you might have missed ...

Moms Who Exercise With Their Children Have Healthier Families

Moms Who Exercise With Their Children ...

The less physically active a mother is, the more likely it is that her child will be sedentary in early life, according to research published in the ...

Plan Your Next Family Road Trip That's on a Budget But Loads of Fun

Plan Your Next Family Road Trip That's ...

Guest Post The perfect family road trip can become the breath of fresh air you need after months of working hard. Sometimes, such activity is more ...

Planning a Family Vacation to Southeast Asia

Planning a Family Vacation to Southeast ...

Around 35% of families intend to take a vacation together this year, and if you're one of them, where do you plan to go? Asia is a great ...

4 Simple and Immediate Actions You Can Take to Protect Your Child in the Future

4 Simple and Immediate Actions You Can ...

Starting a family and having children changes your life forever. As a parent, you will find that you are always looking to protect your child and ...

Four Tips for Taking up Running as a Busy Mom

Four Tips for Taking up Running as a ...

~ Guest Post by Joniel ~ As a busy mom, it can be extremely hard to carve out that precious time for your own interests, activities, health, and ...

How to Eat Less Sugar and Still Enjoy the Holidays

How to Eat Less Sugar and Still Enjoy ...

December 14th Newsletter  {I chose to use this Santa picture because Santa is the epitomy of sugar-overconsumption, is he not?! And plus, 3 kids...

Partying on the Plaza with the Dallas Mavericks Winter Wonderland 2018!

Partying on the Plaza with the Dallas ...

It seems like there are so many events celebrating the Holiday season, choosing the perfect ones for you and your family can be tough. Especially if ...

Reasons to Sleep More - for all of us!

Reasons to Sleep More - for all of us!

November 2 Newsletter How is it November already?! This year is literally passing by at an astonishing rate, and I just can’t seem to slow ...

Twistshake GIVEAWAY

Twistshake GIVEAWAY

@twistshakebaby Pastel Collection is turning 1!  TODAY it’s been a whole year since Twistshake released their Pastel Collection! ...

Traveling Abroad while Pregnant, Zika + MORE!

Traveling Abroad while Pregnant, Zika + ...

June 29th Newsletter We’re baaaackkk!!! Although after the various things we’ve had to deal with this week (including losing my computer,...

Vacation Mode + 26 Weeks Pregnant

Vacation Mode + 26 Weeks Pregnant

June 15th Newsletter This pregnancy has been a whirlwind! I’m nearing my 3rd Trimester and swear that I already have at least 2 people per week...

All About Sleep – Reviews and a LIVE Interview

All About Sleep – Reviews and a LIVE ...

Since it’s still National Sleep Month, and I told you that I wanted to dedicate [the majority] of my reviews to sleep this March, I’m ...

How Our Bodies View Daylight Saving Time

How Our Bodies View Daylight Saving Time

If you haven’t noticed already, Daylight Saving Time is officially here! With the majority of the United States losing an hour beginning at 2 ...

March is National Sleep Awareness Month - So Let's Get More Quality Sleep

March is National Sleep Awareness Month ...

Welcome to March! Wow, I can’t believe I’m saying that already! Where have the past 2 months gone?! Since March is National Sleep ...

5 Ways to Improve Your Sleep – TIP #5

5 Ways to Improve Your Sleep – TIP #5

Healthy Habits to Help Make 2018 Your Healthiest Year Yet! I think sleeping well truly is a lost art. From constant distractions from our ...

Tip #8 – Eat Less Sugar

Tip #8 – Eat Less Sugar

Is it just me, or did this year fly by?! How can it already be the end of 2017?! With that said, it is also the last week of our Newsletter series How...

TIP #5 – Sleep More

TIP #5 – Sleep More

Welcome to Tip #5 of our Newsletter Series, How to Make Healthy Living a Lifestyle – and for setting you up for a Successful New Year. This week...

5 Ways To Improve Your Sleep

5 Ways To Improve Your Sleep

So now that you know why you need to get plenty of sleep (after reading my article: 8 Reasons Why You Need to Get More Sleep), here are 5 Ways to ...

ABC Kids Expo 2017 Re-cap

ABC Kids Expo 2017 Re-cap

What a crazy week!! Combining Vegas + work convention + a family vacation can really take a lot out of you!! Even one of those things is enough to put...

About Me

Jessica Boscarini Dallas, Texas

As the Founder of Healthy, Fit, Fab, Jessica wants to help Moms and Moms-to-be feel and look their best, from the inside, out. With her Master's in Holistic Nutrition, as well as being a Certified Personal Chef and Personal Fitness Trainer, Jessica's biggest accomplishment is being a Mom to her son Kaston (born 12.1.12) and daughter Kenzley (born 7.9.15).

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Picky Eaters and 5 Things We Can Do to Change It

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