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Fun-ercise! “Workouts” that Parents and Children Can Do Together

Fun-ercise! “Workouts” that Parents ...

If you struggle to work out at home, either because there's no room, or the children are running around all over the place, you might have missed ...

Moms Who Exercise With Their Children Have Healthier Families

Moms Who Exercise With Their Children ...

The less physically active a mother is, the more likely it is that her child will be sedentary in early life, according to research published in the ...

Plan Your Next Family Road Trip That's on a Budget But Loads of Fun

Plan Your Next Family Road Trip That's ...

Guest Post The perfect family road trip can become the breath of fresh air you need after months of working hard. Sometimes, such activity is more ...

All About Breastfeeding and How to Increase Milk Production

All About Breastfeeding and How to ...

It is officially World Breastfeeding Week – as part of National Breastfeeding Awareness Month – and since I am going on a cumulative of 7+...

Picture-Perfect Snacks: 5 Party Food Ideas to Impress Your Guests

Picture-Perfect Snacks: 5 Party Food ...

Whatever the occasion and whoever the occasion is for, party snacks are a major part of any party. Consider these party food ideas in order to get ...

4 Simple and Immediate Actions You Can Take to Protect Your Child in the Future

4 Simple and Immediate Actions You Can ...

Starting a family and having children changes your life forever. As a parent, you will find that you are always looking to protect your child and ...

5 Postpartum Skincare Tips Every New Mom Needs

5 Postpartum Skincare Tips Every New Mom...

This is a Guest Post. When you become a mom your whole world changes and all your priorities suddenly change to adapt around your new little arrival....

15 Foods to Keep You Hydrated This Summer

15 Foods to Keep You Hydrated This ...

If you live in Texas (or a plethora of other US States) you are well aware that this week has been hot! Like 100+ degrees HOT (at least when it comes ...

Four Tips for Taking up Running as a Busy Mom

Four Tips for Taking up Running as a ...

~ Guest Post by Joniel ~ As a busy mom, it can be extremely hard to carve out that precious time for your own interests, activities, health, and ...

The Best Probiotics to Get Rid of Unwanted Belly Fat

The Best Probiotics to Get Rid of ...

Guest Post By Madison Davis   Some people might find belly fat cute and squishy. But it can be a sign of a serious health risk such as heart ...

Becoming a Mom of 3: My Birth Story with Medical City Las Colinas

Becoming a Mom of 3: My Birth Story with...

I’ve always wanted to be a mom. In fact, my own mom used to tell me that I would pretend to nurse my baby dolls alongside her when she would ...

7 Reasons to Eat More Fat

7 Reasons to Eat More Fat

February 22nd Newsletter Does it seem like you are doing everything right – you eat healthily, sleep well, get in a decent amount of exercise ...

How to Eat Less Sugar and Still Enjoy the Holidays

How to Eat Less Sugar and Still Enjoy ...

December 14th Newsletter  {I chose to use this Santa picture because Santa is the epitomy of sugar-overconsumption, is he not?! And plus, 3 kids...

Partying on the Plaza with the Dallas Mavericks Winter Wonderland 2018!

Partying on the Plaza with the Dallas ...

It seems like there are so many events celebrating the Holiday season, choosing the perfect ones for you and your family can be tough. Especially if ...

Overconsumption – my past and how it’s changed my future

Overconsumption – my past and how ...

November 30th Newsletter Plus, some pretty great deals on stuff you will actually use! Tired of all the overspending and endless consumption already...

Nesting, Decorating & Working Out while Pregnant

Nesting, Decorating & Working Out while ...

August 17th Newsletter Nesting is a real syndrome and it’s hit me hard! Hahaha. Ok, so it’s not a “syndrome” – per se ...

CEOMOM Magazine Feature + GIVEAWAY

CEOMOM Magazine Feature + GIVEAWAY

July 13thNewsletter I don’t know about you, but I’ve had quite the week! Between Kenzley’s 3rdBirthday on Monday, my CEOMOM ...

Post 4th of July, Plastic-Free Living + a GIVEAWAY

Post 4th of July, Plastic-Free Living + ...

July 6thNewsletter What a whirlwind, huh?! The 4thof July has come and gone, and my daughter is [basically] 3! Again, where has time gone?! The ...

Twistshake GIVEAWAY

Twistshake GIVEAWAY

@twistshakebaby Pastel Collection is turning 1!  TODAY it’s been a whole year since Twistshake released their Pastel Collection! ...

Vacation Mode + 26 Weeks Pregnant

Vacation Mode + 26 Weeks Pregnant

June 15th Newsletter This pregnancy has been a whirlwind! I’m nearing my 3rd Trimester and swear that I already have at least 2 people per week...

10 Tips for Enjoying Memorial Day the Healthier Way

10 Tips for Enjoying Memorial Day the ...

Can you believe that Memorial Day is already here?! For most of us, this means the [un]official start to summer has begun! It also means that our kids...

Springing into May – Mother’s Day is Right Around the Corner! (Hint, Hint)

Springing into May – Mother’s Day is...

April 27th Newsletter – 2018 Is it really almost the beginning of May?! Where is this year going?! I’m actually really happy about it. ...

Earth Day is Sunday, April 22nd – a Simple Reminder that Our Bodies & Planet Deserve Love Too

Earth Day is Sunday, April 22nd – a ...

April 20th Newsletter – 2018 If you missed my first Newsletter this April then you may not realize that this is the 48th Anniversary of Earth ...

All About Sleep – Reviews and a LIVE Interview

All About Sleep – Reviews and a LIVE ...

Since it’s still National Sleep Month, and I told you that I wanted to dedicate [the majority] of my reviews to sleep this March, I’m ...

About Me

Jessica Boscarini Dallas, Texas

As the Founder of Healthy, Fit, Fab, Jessica wants to help Moms and Moms-to-be feel and look their best, from the inside, out. With her Master's in Holistic Nutrition, as well as being a Certified Personal Chef and Personal Fitness Trainer, Jessica's biggest accomplishment is being a Mom to her son Kaston (born 12.1.12) and daughter Kenzley (born 7.9.15).

Popular post

Pregnancy & Pre-Pregnancy Health Issues You Need To Be Aware Of

Pregnancy & Pre-Pregnancy Health Issues You Need To Be Aware Of

Aug 20, 2019
Fun-ercise! “Workouts” that Parents and Children Can Do Together

Fun-ercise! “Workouts” that Parents and Children Can Do Together

Aug 16, 2019
Moms Who Exercise With Their Children Have Healthier Families

Moms Who Exercise With Their Children Have Healthier Families

Aug 14, 2019
Plan Your Next Family Road Trip That's on a Budget But Loads of Fun

Plan Your Next Family Road Trip That's on a Budget But Loads of Fun

Aug 13, 2019

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