exercise

TIP #4 – SNEAK IN MORE EXERCISE

TIP #4 – SNEAK IN MORE EXERCISE

So it’s the week after Thanksgiving and we all know what that means – food guilt. Thanksgiving is the one day (or weekend, for many) that ...

Moms, Don’t Be Selfish and Take Some Time for You

Moms, Don’t Be Selfish and Take Some ...

As the New Year approaches, many of us begin to look at our lives and think about the things that we would like to improve over the next year - aka, ...

How Pregnancy Changes Your Mindset

How Pregnancy Changes Your Mindset

Being pregnant is a funny concept. Not funny like “haha” funny, but more in an ironic sort-of a way. Being pregnant often changes our ...

About Me

Jessica Boscarini Dallas, Texas

As the Founder of Healthy, Fit, Fab, Jessica wants to help Moms and Moms-to-be feel and look their best, from the inside, out. With her Master's in Holistic Nutrition, as well as being a Certified Personal Chef and Personal Fitness Trainer, Jessica's biggest accomplishment is being a Mom to her son Kaston (born 12.1.12) and daughter Kenzley (born 7.9.15).

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Earth Day is Sunday, April 22nd – a Simple Reminder that Our Bodies & Planet Deserve Love Too

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It’s Earth Month – so let’s celebrate all the things she gives us!

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