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Picky Eaters, Part 2: 5 Ways to Introduce Healthier Foods to Kids

Picky Eaters, Part 2: 5 Ways to ...

Ok, so after reading our last article [you can read it here] you know how important it is to set a good ‘food’ example for your kids ...

Part 1: Picky Eaters and 5 Things We Can Do About It

Part 1: Picky Eaters and 5 Things We Can...

Self-fulfilling Prophecies Eating healthy can be a very touchy subject, especially when it comes to feeding our kids. Whether we fall on the side ...

Demystifying Foods: Chia Seeds

Demystifying Foods: Chia Seeds

7 Benefits of Chia Seeds That Will Make you add it to Your Menu Until fairly recently, chia seeds were one of those health foods that I didn’t ...

Easy Tricks to Make Healthy Halloween Treats

Easy Tricks to Make Healthy Halloween ...

Halloween has always been one of my favorite holidays. It’s a great excuse to dress up, hang out with friends, decorate the house, and let that ...

About Me

Jessica Boscarini Dallas, Texas

As the Founder of Healthy, Fit, Fab, Jessica wants to help Moms and Moms-to-be feel and look their best, from the inside, out. With her Master's in Holistic Nutrition, as well as being a Certified Personal Chef and Personal Fitness Trainer, Jessica's biggest accomplishment is being a Mom to her son Kaston (born 12.1.12) and daughter Kenzley (born 7.9.15).

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