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Picky Eaters, Part 2: 5 Ways to ...

Ok, so after reading our last article [you can read it here] you know how important it is to set a good ‘food’ example for your kids ...

Part 1: Picky Eaters and 5 Things We Can...

Self-fulfilling Prophecies Eating healthy can be a very touchy subject, especially when it comes to feeding our kids. Whether we fall on the side ...

Demystifying Foods: Chia Seeds

7 Benefits of Chia Seeds That Will Make you add it to Your Menu Until fairly recently, chia seeds were one of those health foods that I didn’t ...

Easy Tricks to Make Healthy Halloween ...

Halloween has always been one of my favorite holidays. It’s a great excuse to dress up, hang out with friends, decorate the house, and let that ...

About Me

 <p>Jessica Boscarini<br>Dallas, Texas</p>

As the Founder of Healthy, Fit, Fab, Jessica wants to help Moms and Moms-to-be feel and look their best, from the inside, out. With her Master's in Holistic Nutrition, as well as being a Certified Personal Chef and Personal Fitness Trainer, Jessica's biggest accomplishment is being a Mom to her son Kaston (born 12.1.12) and daughter Kenzley (born 7.9.15).

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