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Showing category "fitness" (Show all posts)

Moms, Don’t Be Selfish and Take Some Time for You

Posted by Jessica Boscarini on Wednesday, January 8, 2014, In : fitness 

As the New Year approaches, many of us begin to look at our lives and think about the things that we would like to improve over the next year - aka, our “New Year’s Resolutions.” From exercising more, to eating less, our “goals” often revolve around our weight and how we would like to weigh less, be more toned, etc.

Unfortunately, by February many of these resolutions turn more into a dream as our motivation begins to slide and our good - but often unrealistic - ...


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About Me


As the Founder of Healthy, Fit, Fab, Jessica wants to help Moms and Moms-to-be feel and look their best, from the inside, out. With her Master’s in Holistic Nutrition, as well as being a Certified Personal Chef and Personal Fitness Trainer, Jessica's biggest accomplishment is being a Mom to her son Kaston (born 12.1.12) and daughter Kenzley (born 7.9.15).