Helping Moms Navigate through Pregnancy, Breastfeeding & Motherhood 


Showing category "Pregnancy" (Show all posts)

How Pregnancy Changes Your Mindset

Posted by Jessica Boscarini on Wednesday, July 31, 2013, In : Pregnancy 

Being pregnant is a funny concept. Not funny like “haha” funny, but more in an ironic sort-of a way. Being pregnant often changes our perspective on the importance of our health and makes us realize how every little thing we do is going to impact our unborn child. However, few of us actually act on our intuitions to start eating healthier and exercise on a more consistent basis and instead take these nine months as a “free for all”, eating whenever and whatever we feel like and often ...

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About Me


As the Founder of Healthy, Fit, Fab, Jessica wants to help Moms and Moms-to-be feel and look their best, from the inside, out. With her Master’s in Holistic Nutrition, as well as being a Certified Personal Chef and Personal Fitness Trainer, Jessica's biggest accomplishment is being a Mom to her son Kaston (born 12.1.12) and daughter Kenzley (born 7.9.15).