Helping Moms Navigate through Pregnancy, Breastfeeding & Motherhood 


Browsing Archive: April, 2016

What is Kombucha? Is it Good For Me? Does it Have Side Effects?

Posted by Jessica Boscarini on Monday, April 11, 2016, In : Health/Nutrition 


Known as the “Immortal Health Elixir” by the Chinese and originating in the Far East around 2,000 years ago, until recently, kombucha had been known as a “hippy drink” that only “crunchy” people enjoy. However, thanks to clever marketing and people’s newfound love for all things healthy, kombucha has reentered the modern world as the “it” drink, making it to trendy restaurants, dinner parties, and even on tap at your local bar.

Though it is true that its po...


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About Me


As the Founder of Healthy, Fit, Fab, Jessica wants to help Moms and Moms-to-be feel and look their best, from the inside, out. With her Master’s in Holistic Nutrition, as well as being a Certified Personal Chef and Personal Fitness Trainer, Jessica's biggest accomplishment is being a Mom to her son Kaston (born 12.1.12) and daughter Kenzley (born 7.9.15).